Menu 
    • 18 JUL 16
    • 0
    Are you a masochist? Here’s how to tell… and what to do about it

    Are you a masochist? Here’s how to tell… and what to do about it

    Do you find yourself being incredibly hard on yourself? Do you secretly want revenge on people who have slighted you – but you hold onto resentment instead of doing anything about it? Or do you work relentlessly, to the point of exhaustion? These behaviours are typical masochistic traits within the personality. By masochistic we don’t mean

    Read more →
    • 27 JUN 16
    • 0
    A Psychotherapist’s Top Tips For Calming Your Anxiety

    A Psychotherapist’s Top Tips For Calming Your Anxiety

    There’s an old adage that says anxiety is like a rocking chair: it gives you something to do but gets you nowhere. If you’ve ever suffered from anxiety then you’ll know just how much time it can take up worrying about things that may never happen. Anxiety can affect you physically, mentally and emotionally, even

    Read more →
    • 19 JUN 16
    • 0
    Fathers: How To Be A Good Enough Dad

    Fathers: How To Be A Good Enough Dad

    Father’s Day is the chance to celebrate all that’s great about dads: the love they give, the security they bring, and the influence they have over our lives. Not to mention the fun they inject into the social times. Kids love to be proud of their dads because they can help to make them feel

    Read more →
    • 16 JUN 16
    • 0
    How To Recognise Borderline Personality Traits

    How To Recognise Borderline Personality Traits

    ‘Borderline personality’ is often understood as someone hysterical and over-the-top who causes disruption and upset to all around. Think Glenn Close’s ‘bunny boiler’ character in the movie Fatal Attraction, who has become shorthand for borderline personality over the years. In real life, however, people may exhibit some traits of a certain personality type without it

    Read more →

Subscribe to our Blog via Email

Enter your email address to subscribe to our blog and receive notifications of new posts by email.

 

Archives