The short answer is: yes. Therapy can help you to bring to light, recognise and work on the dysfunction and damage caused by early trauma or difficulty. The slightly longer…
Depression is a key issue for people deciding to see a therapist. Depressive symptoms can include feeling low and hopeless, having little energy, feeling a failure, and loss of interest…
When an affair is discovered, it can be devastating for a relationship. Whether it’s revealed through lipstick on the collar, a suspicious amount of extra time at the gym, or…
What’s your relationship with your anger? Is it allowed free expression as part of being a healthy human being with emotions? Is it suppressed and not allowed out? Or is…
Breakdown of communication is often a key factor for couples seeking a counsellor to help repair their relationship. When you’re at the beginning of a relationship, in that rosy honeymoon…
“Do you not know that a man is not dead if his name is still spoken.” Terry Pratchett Bereavement is such a personal, raw, individual thing. The loss of a loved…
Many people do not experience any after-effects after they have had a termination. In fact, the majority of women have positive responses to abortion, and experience a sense of relief…
Co-dependency is a condition, like OCD, that is widely misunderstood. The word ‘co-dependent’ is in common usage but is misused more often than not. Much as people might comment if…
The reasons why people come into therapy are vast and various. You may have a nagging sense that something isn’t quite right in your life, and you’d like the space…
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