What is Psychotherapy?

Psychotherapy aims to help clients gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or bring about changes in their thinking and behaviour. Psychotherapy involves exploring feelings, beliefs, thoughts and relevant events, sometimes from childhood and personal history, in a structured way with someone trained to help you do it safely.

Depending on the nature of your problem, therapy can be short or long term. Sessions can be provided for adults, adolescents and children on a one-to-one basis, or for couples, families and within groups whose members share similar problems.

Fee:

£50 – £130 for 50 Minutes

The Awareness Centre also provides a Multilingual Counselling ServiceLGBT Counselling Service and Child & Adolescent Counselling Service within the NHSLow Cost and Private Counselling Services.

Our clinical practitioners can offer support for a wide range of issues and use a number of approaches to therapy.

To make an appointment to see one of our psychotherapists, please call the reception team on 020 8673 4545 or email info@theawarenesscentre.com. We are open seven days a week.

Our Services

 

TAC is a member of:

BACP

Our therapists are accredited and registered with:

Accredited

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We provide disabled access


The Awareness Centre offers disabled access

What people say

Just over 2 years ago, I had an inkling that I was struggling emotionally when my GP referred me (and my actively comforting death-wish) to TAC, and to the rather revelatory Caz Binstead. I’ve been working with Caz once a week ever since and, put in very simple terms, she’s given me the secure space to try out being my emotional self (initially, having come to realise that I had one at all) and, ultimately, the beginnings of a deep bedrock of understanding from which to let my whole self fly. …
Anon. (female), 45 years

Psychotherapists