Life can be overwhelming, leaving you feeling stuck or lost without hope. Anna offers a warm, confidential space where you can talk openly and gain a better understanding of your concerns without fear of being judged. She will help you explore ways of making life more manageable and develop your own coping strategies.
Anna strongly believes that everyone has the potential to become the best version of themselves. Anna works integratively and will use different approaches like mindfulness or CBT to tailor her sessions according to your needs. With her background as a yoga teacher, Anna has an interest in meditation, breath work and movement. She has experience in supporting clients with anxiety, family issues, life transitions and stress.
Anna is a BACP member. She works at The Awareness Centre in Lambeth and sees NHS clients through the IAPT service. Anna is currently working towards a diploma in integrative counselling.