|Sessions:||Face-to-Face, Online, Telephone|
Cherena Morlese is a qualified integrative counsellor registered with a CBT certificate and with over seven years’ counselling experience. Cherena adapts and tailors her services by looking at cultural diversity psychology such as age, gender, learning and processing ability for neurodivergence.
Cherena explores depression and unhealthy behaviour through Cognitive Behavioural Therapy (CBT), as well as drawing from past and present traumas with psychodynamic therapy. This to reflect on past traumas, build healthy, stable relationships and patterns. She incorportates engaging counselling through visuals, auditory, sensory and kinesthetic methods as an aid to link to minimise triggers which would cause anxiety and panic.
Cherena has a background with working with children, young people and their families and understands the current pressures and environmental fears faced. She specialises in depression and anxiety, anxiety, attachment and relationship issues. Cherena’s motto is that there is no problem too big or too small, or too embarrassing.