|Works with:||Groups & Individuals|
Elizabeth helps clients explore the issues which challenge and limit them and to make changes that will benefit them. Whatever difficulties or concerns clients have, Elizabeth provides a non-judgemental space where clients can talk openly and be truly heard and understood. Elizabeth helps clients understand themselves better and develop more helpful ways of dealing with their difficulties and other people. She works in an integrative way, which means she selects techniques from a variety of therapies that will best serve each unique client. She uses Humanistic Psychology to support clients to explore their whole life experience over the past, present and future. Her main framework is Existential Psychotherapy; which helps clients to respond more effectively to life’s challenge, limitations and difficulties; to live a more satisfying life, on their own terms, with the responsibility and freedom that comes with it. She offers CBT, Mindfulness, Existential, Humanistic and Meaning Centred therapy.
Elizabeth is an experienced and trusted Psychotherapist and draws upon many years of training in psychology and counselling and experience in helping people. She has previously worked in the NHS. She is particularly interested in working with burnout/ work-stress, life transitions, anxiety, existential crisis, loss resulting from life changes and body-focussed-repetitive behaviour e.g. dermatillomania and trichotillomania. Elizabeth is also a Work Psychologist and Coaching Psychologist. She has previously had a corporate career and understands the difficulties of juggling many work-life demands, work stress and burnout.
Elizabeth is an Integrative Psychotherapist with postgraduate qualifications in Psychotherapy and Counselling Psychology. She is registered with the BACP and BPS. Elizabeth is currently completing a Doctorate in Psychotherapy and Counselling Psychology and her research focus is burnout.