|Sessions:||Face-to-Face, Online, Telephone|
|Locations:||Low Cost Clapham|
Lydia McCall truly believes that creating a strong therapeutic relationship is the key for therapeutic change to occur within her clients. She offers a safe, supportive and non judgmental space for her clients to explore their thoughts and feelings so they can start to understand themselves on a deeper level. Lydia believes that every single person deserves to find happiness and self acceptance and supports her clients by working through emotional difficulties in order to make this a possibility.
As an integrative counsellor, Lydia works in a way that is unique to the person sitting in front of her and tailors her approach to the individual. Working psychodynamically, Lydia is able to explore how the past might be affecting the present and also by working in a person centred way Lydia allows the client to lead the sessions and works with what the client bring into the room allowing the client to feel a sense of empowerment throughout the counselling process.
Lydia has worked as a certified health coach for many years which lead her to a career in counselling. Lydia is also a qualified yoga teacher so she really believes in taking on a holistic approach to wellbeing. Lydia struggled for many years with depression, anxiety and crippling self-esteem issues, so she knows first hand how debilitating these individual struggles can be on a person. Lydia’s personal experience allows her to really understand her clients on a much deeper level which allows her to support her clients in a deep and meaningful way. She has a special interest in depression, anxiety, self-esteem and stress.
Lydia is an integrative trainee counsellor working towards a CPCAB certified advanced diploma in integrative counselling and is registered with the BACP. She works within The Awareness Centre’s low-cost counselling service in Clapham.