|Locations:||Low Cost Tooting|
Sarah Preston aims to provide a safe and confidential space where clients feel listened to without judgement and enabled to process difficult issues and situations by talking through their thoughts and feelings about them. Drawing heavily on therapeutic approaches such as person-centred therapy, existential and gestalt therapy, her integrative style also incorporates ideas from approaches such as CBT, NLP, EFT and SFBT, in order to best suit her clients and the concerns that they bring.
Sarah worked as a speech and language therapist for the NHS for 22 years with a specialist interest in psychogenic disorders and has extensive experience of working with adults and teenagers who suffer from anxiety in speaking situations. She continues to use approaches such as MBSR and ACT, as well breathing and relaxation techniques, in her work as a counsellor in order to help her clients manage stress and anxiety in their lives.
Sarah is working towards a post-graduate diploma in counselling and is registered with the BACP. She spent last year working as a counsellor in a GP practice in Stockwell and is now working at The Awareness Centre within their low-cost counselling service at Tooting