Join us for a fascinating and inspiring conversation with psychotherapist and fitness instructor Claudine van de Vyver as she shares her remarkable journey from experiencing crippling post-natal depression to becoming a therapist who combines body and mind work.
This honest discussion opens up crucial conversations about post-natal mental health, dyslexia, and body dysmorphia.
In this powerful episode of A Bunch of Therapists podcast, Claudine courageously shares:
- Her experience of crippling post-natal depression over two decades ago
- How life-changing therapy sparked her ambition to become a counsellor
- Overcoming dyslexia fears to complete counselling training
- Simultaneously training as both a therapist and yoga teacher
This deeply inspiring conversation offers valuable insights for anyone exploring the mind-body connection, working through post-natal challenges, or interested in overcoming academic fears to pursue their dreams.
Episode Highlights:
- Post-natal depression and seeking therapy
- Overcoming dyslexia to complete counselling training
- The connection between body and mind in healing
- Combining therapy practice with fitness instruction
- Creating safe spaces in both therapy room and fitness studio
Find out more about Claudine van de Vyver. A full transcript of this episode is available here.
