Psychotherapist Sam Hughes on Self-Worth, Therapy and The Relationship You Have with Yourself 

sam hughes

Step into a fascinating conversation about self-worth and personal growth with psychotherapist Sam Hughes. From art student battling self-doubt to becoming an insightful therapist, Sam’s journey offers a unique perspective on the transformative power of therapy.

In this episode of A Bunch of Therapists podcast, Sam, Michaela, and Dipti explore:

  • The journey from art student to psychotherapist
  • Understanding and embracing self-worth
  • The healing power of ‘sitting with sadness’
  • Finding meaning through self-discovery

This candid conversation offers valuable insights for anyone curious about therapy, struggling with self-doubt, or seeking a deeper understanding of themselves.

Episode Highlights:

  • Navigating self-doubt and personal growth
  • The therapeutic journey from client to practitioner
  • Understanding the relationship with yourself
  • Embracing life’s wonderful complexity

Find out more about Sam Hughes. A full transcript of this episode is available to read here.

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