Dipti Solanki is a therapist, grief coach, and founder of Grief Matters 4 All CIC, with 19 years of experience supporting people through life’s transition and emotional crossroads. Whether that’s loss, identity shifts, emotional overwhelm, or navigating complex relationships. Her work sits at the meeting point of therapy and coaching, helping people feel seen, supported, and reconnected to their own sense of self, even in the most difficult seasons.
Dipti brings a unique depth to her work, blending the insight of therapy with the action-oriented clarity of coaching. Whether she’s holding space one-to-one, facilitating group work, training organisations on grief and wellbeing, or speaking to larger audiences, her approach is grounded, inclusive, and always real.
She’s been featured in a range of media, including a BBC documentary ‘Living with Loss’, BBC London Radio, The Independent, The Observer, and OK! Magazine, and is the creator of ‘Grief, Heartbreak and Hope – There’s So Much More to Say’ a guided journal designed to help people gently process and make space for their grief after losing a loved one.
Dipti is passionate about creating emotionally honest spaces. She works at the intersection of emotional wellbeing, compassion, and cultural sensitivity, with a deep commitment to making mental and emotional support feel accessible and human.
On this podcast, Dipti brings all of that and more: therapist, coach, speaker, and human – offering honest, heart-led conversations about therapy, life, healing, and what it means to grow through the things that shape us.