Lockdown: Have Your Dreams Become More Vivid?
Nights through dreams tell the myths forgotten by the day. Carl Jung One of the impacts of being in quarantine…
Depression
Depression can take on many forms. It may be triggered by a significant event or just descend on you out…
Five Instant Ways To Soothe Somatic Anxiety
Most people may associate anxiety with worrying excessively about everything, turning a slight concern into a worst-case scenario, and fearing…
Coronavirus: How To Prioritise Your Mental Health
As the coronavirus outbreak spreads around the world, the impact of the pandemic is being felt by millions. All you…
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