Self-Care Tips in a Post-Pandemic World
Lockdown has defined our lives for the best part of a year, and we’ve had to adapt to a ‘new…
Talking Therapy Blog
Dating After Lockdown
The last year of lockdowns, social distancing, and restrictions has impacted almost every area of our lives. From the way…
Can Exercise Help with Depression?
Depression affects people in different ways and can cause a wide variety of symptoms from feeling persistently low in mood…
The January Blues
As 2020 came to an end, you may have been feeling excited for what the new year will bring. However,…
How to Become a Counsellor in the UK
Looking for a career that is rewarding personally and professionally? And can bring meaning and purpose to your life? Then…
FEELING LOW WITH NO ONE TO TURN TO?
Our therapists can help. Call our reception team on 020 8673 4545 or book an appointment online.