What is an Irrational Fear and How Can I Overcome One?
Most people have something they’re slightly fearful of, be it spiders, small spaces, or even the ocean. For the most…
Talking Therapy Blog
I’m Counter-dependent: Can I Have a Healthy Relationship?
Most people are familiar with the term co-dependency, which is when a person has an emotional reliance on their partner…
Helping Children Deal with Change and Transition
For most of us, an element of predictability in life brings a sense of confidence and security, and this is…
Do I Have Attention Seeking Disorder?
For many people, receiving some level of attention – to a greater or lesser degree, depending on your individual personality…
Overcoming Obstacles and Setbacks: What to do After Giving Up on New Year’s Resolutions
Did you know that around 64% of us will abandon our New Year’s resolutions within a month? In fact, the…
FEELING LOW WITH NO ONE TO TURN TO?
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