How Simple Living Can Improve Your Mental Health
“Life is really simple, but we insist on making it complicated.” Confucius The modern world can be an overwhelming place…
Talking Therapy Blog
Returning To Face-To-Face Therapy
At the beginning of the coronavirus pandemic, the world shifted quite rapidly to working at a distance and online. Now…
How To Spot A Vulnerable Narcissist
‘Vulnerable’ and ‘narcissism’ aren’t usually two words you would put together in the same sentence. Think of a narcissist and…
The Changing Role Of The Father
Today’s father comes in many forms. Gone are the binary roles of male breadwinner and female homemaker. The father who…
Do I Have Separation Anxiety?
Over the last few months, many of us who have shared our home with someone – our partner, our parents,…
FEELING LOW WITH NO ONE TO TURN TO?
Our therapists can help. Call our reception team on 020 8673 4545 or book an appointment online.