Cycles Of Domestic Abuse
What is Domestic Abuse? Legally, there are ten different categories of abuse, including financial abuse, emotional/psychological abuse, modern slavery, neglect,…
Talking Therapy Blog
Five Instant Ways To Soothe Somatic Anxiety
Most people may associate anxiety with worrying excessively about everything, turning a slight concern into a worst-case scenario, and fearing…
How Going Through Menopause Can Affect Your Mental Health
Menopause is called ‘the change’ for good reason: there are so many changes going on in a woman’s body as…
Three Common Myths About Sex Therapy
It can feel like a huge step to begin to think about having sex and relationship therapy. The first step…
Do I have Borderline Personality Disorder?
Do you find yourself constantly fearing abandonment and rejection, to the point that an appointment being delayed can throw you…
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