Marina is a wonderful and caring therapist. She always listens attentively, and has given me so many valuable and encouraging insights to help me let go, develop and feel empowered. She has helped me to connect more with my feelings and express them, as well as make sense of my experiences and how they relate to the present.
Sara-Jane is a wonderful therapist. I really valued our sessions. She allowed me space for my thoughts and emotions in a way I never had before. She was not afraid to challenge or be challenged when necessary. And helped me untangle some difficult issues which I have been struggling with for years. I would recommend Sara-Jane to anyone.
I started to visit Riana on a weekly basis at a very low point – and when I had run out of tools to help myself independently. Almost two year later, and Riana has helped me navigate some massive changes in my life, such as a new job, mending rifts with family and friends, and embarking on a new relationship – each change coming with its own unique challenges, and learning a lot about myself in the process. Riana met my issues with patience and wisdom and allowed me to find inner strength by being a source of stability for me when I felt life was turned upside down. I thoroughly recommend Riana and The Awareness Centre – thank you!
The Awareness Centre has been hugely helpful in managing my anxiety.
Had a good experience with The Awareness Centre when my son did some counselling with Magda Florek in preparation for secondary school. Her approach through art worked really well with our son, who is on the quiet side, and she had some practical advice and reassuring commentary at the end of our round of sessions.
I have appreciated Laura’s approach where my thoughts and feelings have been listened to and acknowledged without any judgment. I feel this has enabled me to explore my emotions and understand more what has contributed to make me today and how I think and feel. I have talked about and what I need for my future and felt supported to move forward and make some changes to my life without feeling selfish. This has given me reassurance and confidence to push on and feel that it is okay to do things for myself to feel happy and content.
I have felt safe to open myself up to explore experiences in my childhood and the feelings like sadness and worry that are stirring in me, now in my 50’s!
Thank you Laura for the space to explore in a kind and supportive way.
