I enjoyed my sessions with John and found them helpful. He is very good at listening and understanding your problem and concentrates on how to help you.
The Awareness Centre
The Awareness Centre (TAC) is one of London’s leading providers of in-person counselling, psychotherapy, and psychosexual and relationship therapy. Our services are BACP accredited. We also offer online appointments. We offer a warm and welcoming environment for clients seeking support for their mental health. With over 300 therapists specialising in a wide range of issues in more than 20 languages, we provide confidential therapy services tailored to adults, adolescents, and children. Whether you are looking for individual counselling or family or couples therapy, we’re here to help you find the right therapist for you – you do not need a GP referral. Call our team on 020 8673 4545 or book an appointment online.
Our Training School offers a complete professional journey from Foundation level through to our BACP Accredited Diploma in Counselling, equivalent to Levels 3–5. Our Diploma includes an in-house counselling placement, where you’ll gain meaningful experience working with real clients in a safe, supervised environment. You’ll build your skills, deepen your confidence, and graduate ready to practise. We also offer Clinical Supervision Training, empowering qualified counsellors and therapists to expand their expertise and enhance their practice. Call us on 020 3051 8235 or email training@theawarenesscentre.com.
Our Therapy Services
Therapists practicing in our private therapy service are qualified and experienced counsellors and psychotherapists and are registered or accredited. They work in person and online and are specialists in working with many issues.
We also have a team of therapists coming to the end of their training and working towards full qualification and registration who offer low-cost therapy from our Clapham & Tooting centres.
You do not need a GP referral to see a private therapist, unless you are using your private healthcare insurance. We work with adults, children, and adolescents and we have no waiting list for our services. Book an appointment online or call our team today on 020 8673 4545 to be referred to see a therapist at a time that works for you.
Our qualified private counsellors and psychotherapists are all either registered or accredited with one or more of the following professional bodies.
I’ve been seeing Lisa for over two years now. Over that time she has provided me with a safe space within which to work through some complex feelings after my divorce, the breakup of a subsequent relationship, and a difficult period at work. In her company I’ve felt able to open up, exploring areas of my life and childhood that I haven’t before. Her gentle yet astute lines of questioning have been a mirror, helping me truly see connections and behaviours that had been hidden. Her guidance has been invaluable in prompting me to work between appointments. Throughout, she has reminded me to be kind, to myself, whilst on a journey that has been really important…
When I first came to Nathalie nine months ago I was extremely anxious with obsessive compulsive thoughts around protecting my child. Building a trusting relationship with Nathalie helped me to uncover some deep rooted issues which triggered my worries relating to my son. Nathalie taught me ways to deal with my anxiety using different tools. Now I feel calmer. I can relax and enjoy spending time with my son without a constant feeling of fear and worry. Thank you Nathalie for your help.
Riana put me at ease from the first consultation and really took time to understand what i wanted to accomplish from our counselling sessions. She has helped me understand my self concept and limiting beliefs that have stemmed from childhood. She provided written resources that I could use to further my understanding of what i was experiencing . We got to grips with how to turn things around with my thought processes. Whilst this is work in progress for me, i am
Definitely more confident within myself and have a better awareness of how to turn my thoughts around when they are negative. Riana has helped me immensely to accept the past for what it is but not let it define who i am today. I have a high regard for her professionalism and expertise in being able to pin point and draw out my thoughts and emotions and my own awareness of how to change them to positive. I have no hesitation in recommending Riana to anyone considering counselling.
Sunah has been my therapist for 3-4 months now. I had a great experience working on myself with her. She is very caring and approachable making it easy for me to trust her and share a lot of personal information as i never felt judged. I look forward to every session with her and time flies by during the session. Above all she has helped me stand up for myself and feel more secure in my thoughts and decisions which is something I have struggled with and am still working on. Anyone would be blessed to have her as a therapist and she means a lot to me.
Due to my life circumstances I knew I would only be able to have a very short course of therapy – I am so glad I was matched with Jill; I gained an outsized amount of new insight in our sessions. I found Jill to be very warm in her style and I felt comfortable opening up to her from the outset – she was an incredibly supportive listener as I wept through her box of tissues in our first session! I also particularly appreciated that in our sessions she went beyond just listening to an extent that not all therapists I have seen in the past have done – Jill asked specific follow-up questions to get me to explore and drill down into deeper layers of self-awareness – and she offered challenge, and, when appropriate, her own wise opinion, which I found really beneficial. I finished the sessions with a feeling of having shored up my resilience for approaching life-changes, and with some new behavioral / mindset interventions to put into practice to enhance my experience of day-to-day life. I would definitely recommend Jill as a therapist.
I am so grateful to have found The Awareness Centre, it has helped through some tough times and the support of my counsellor has allowed me to regain confidence in myself and life. I would recommend if anyone feels they need to talk through anything, here is definitely the place to do so. Thank you.
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Low-Cost Counselling & Psychotherapy Service at The Awareness Centre
We believe in making therapy accessible to everyone. We offer affordable therapy at our Clapham and Tooting centres, with therapists coming to the end of their training at our training school or with our external training providers. Our trainee counsellors and psychotherapists are carefully selected and develop their clinical experience with The Awareness Centre, while working towards full qualification and registration.
Whether you need short or long-term support, our trainee counsellors and psychotherapists are here for you. They offer confidential, affordable support seven days a week. Book an appointment online or call our team today to be referred to see a therapist at a time that works for you.
We Are Here For You
The Awareness Centre is open seven days a week, with early appointments from 7am and the latest sessions at 9pm. Book an appointment online at a time that works for you, or call us on 020 8673 4545.
Our clinical team is on hand to assist you in deciding what type of therapy is right for you. We’ll talk to you about what you’re experiencing and help you take the right step forward.
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Introducing A Bunch of Therapists – a new podcast opening the door to real conversations from inside the therapy room.
Ever wondered what makes therapists… therapists? Step into a world where mental health professionals become the storytellers, sharing their own raw, unfiltered journeys and insights. Join hosts Michaela McCarthy and Dipti Solanki as they flip the script, turning candid conversations with fellow therapists into powerful revelations about the human experience – from both sides of the couch.
Whether you’re in therapy, considering it, or simply curious about how it works, this podcast offers real insight into the therapeutic journey – what it feels like, why it matters, and how it can change lives.
New episodes every Thursday.
We provide short-term NHS Talking Therapies in Lambeth, Sutton and Wandsworth. Our counsellors and psychotherapists are either in training or have qualified in many approaches to therapy. We offer face-to-face or online sessions. You can self-refer or be referred by your GP. All NHS clients must be 18+.
The NHS will triage you for this counselling service by phone. Therapists work with clients who want to explore their symptoms of anxiety and depression.
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Take the first step and book your counselling appointment today. We do not have a waiting list.
FAQs
The first step in starting counselling is to find a therapist you can work with. If you’d like to make a start, check out our team of therapists to see which have the experience and expertise for the issues you’re bringing to therapy.
If you’d like more guidance in deciding on the specific mental health services or professionals that are right for you, please call our team on 020 8673 4545 and they will point you in the right direction.
If you are seeking private therapy or low cost counselling , you can self-refer and call us on on 020 8673 4545 or book an appointment online. However, you do need to be registered with a GP to use the low cost service. If you are using your private healthcare insurance to pay for your therapy, you will need a GP referral. For our NHS counselling service, you can either self-refer or be referred by your GP.
Once you’re booked in for an appointment, your therapist will call to confirm day and time, check any details, and to answer any practical questions you might have. Your counsellor won’t be able to provide a therapy session on the phone before you start. You’ll be able to talk about your issues during your first full session.
We don’t offer interpreters for our low-cost and private counselling services; however, our multilingual therapists offer counselling in over 20 languages.
Our Diploma in Integrative Counselling was accredited by BACP in May 2024. BACP do not accredit Foundation Certificate or Supervision courses. However, our courses are created according to BACP guidelines and the competence framework for supervision.
We welcome students with no formal qualifications or previous experience to join our Foundation Certificate In Counselling. To join our Diploma in Integrative Counselling you will need the TAC Foundation Certificate in Counselling, or equivalent qualification from another training provider. For the Diploma in Clinical Supervision, you need to be a qualified counsellor, psychotherapist, psychologist, or psychiatrist. Please see the individual course pages for more detail about enrolment requirements.
Our courses are not currently eligible for student finance. However, we do offer a direct debit monthly payment system to support your monthly budget