Welcome to The Awareness Centre – we are here for you

If you’re taking the step to reach out for support, The Awareness Centre (TAC) can help you find the therapist that’s right for you. TAC has a team of over 300 therapists offering confidential counsellingpsychotherapy and psychology, in more than 30 languages, on a short-term and open-ended basis to support the mental health and emotional wellbeing of individuals, couples and families.

During this time, all TAC’s counsellors, psychotherapists and psychologists are currently offering online and telephone counselling.


Call us on 020 8673 4545 or book an appointment online.

Our Specialist Therapy Services

Which therapy’s right for you?

If you feel you need support but are uncertain as to how counselling might help you, what it involves and how to get started just call 020 8673 4545 and one of our friendly reception team can answer your questions and help find you the right therapist for you. You don’t need a GP referral if you’re looking for a private therapist. The Awareness Centre is also a private healthcare provider.

Our specialist counselling services include addictionanger managementbereavementchildren and adolescentscouples, eating disorders, family therapyLGBTQ+ and sex & relationships. We also offer personal development workshops.

Busy schedule?

The Awareness Centre is open seven days a week, with early appointments from 7am and latest sessions at 9pm. Book an appointment at a time that works for you.

On a tight budget?

TAC also offers affordable ways of accessing counselling, psychotherapy and counselling psychology through our low cost service, if you are on benefits or a low income.


More than 3 million people in the UK have an anxiety disorder. Anxiety can make you feel out of control. The feelings of fear can take over and doing everyday tasks can become impossible. The good news is that there are some simple steps you can take to start feeling better right now.

Talking Therapy

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Our Private Counsellors, Psychotherapists and Counselling Psychologists are accredited with one or more of the following professional bodies:


Online CPD Workshops

Working With Mood And Madness – An Introduction To Bipolar Disorders
Taking Care Of Ourselves As Practitioners
Dynamic Interpersonal Therapy
Solution Focused Brief Therapy