Frazer was really patient, warm and empathetic and supported me to feel safe and relaxed when at times therapy felt really scary. Frazer was able to guide me through difficult conversations, would recommend him!
I would recommend Frazer.
The Awareness Centre
The Awareness Centre (TAC) is one of London’s leading providers of in-person counselling, psychotherapy, and psychosexual and relationship therapy. Our services are BACP accredited. We also offer online appointments. We offer a warm and welcoming environment for clients seeking support for their mental health. With over 300 therapists specialising in a wide range of issues in more than 20 languages, we provide confidential therapy services tailored to adults, adolescents, and children. Whether you are looking for individual counselling or family or couples therapy, we’re here to help you find the right therapist for you – you do not need a GP referral. Call our team on 020 8673 4545 or book an appointment online.
Our Training School offers a complete professional journey from Foundation level through to our BACP Accredited Diploma in Counselling, equivalent to Levels 3–5. Our Diploma includes an in-house counselling placement, where you’ll gain meaningful experience working with real clients in a safe, supervised environment. You’ll build your skills, deepen your confidence, and graduate ready to practise. We also offer Clinical Supervision Training, empowering qualified counsellors and therapists to expand their expertise and enhance their practice. Call us on 020 3051 8235 or email training@theawarenesscentre.com.
Our Therapy Services
Therapists practicing in our private therapy service are qualified and experienced counsellors and psychotherapists and are registered or accredited. They work in person and online and are specialists in working with many issues.
We also have a team of therapists coming to the end of their training and working towards full qualification and registration who offer low-cost therapy from our Clapham & Tooting centres and online.
You do not need a GP referral to see a private therapist, unless you are using your private healthcare insurance. We work with adults, children, and adolescents and we have no waiting list for our services. Book an appointment online or call our team today on 020 8673 4545 to be referred to see a therapist at a time that works for you.
Our qualified private counsellors and psychotherapists are all either registered or accredited with one or more of the following professional bodies.
Jennifer has been a therapist to my son since he was in his early teens and has provided him and our family with valuable support throughout some difficult times for him. She built a great rapport with him straight away and it was very helpful for him to have someone he could trust and discuss topics with that he would not necessarily want to raise with his parents.
My son found school challenging and Jennifer helped him to navigate various difficult situations and ultimately to do well in his A Levels and make the move to university. Now, as an older teenager, he is able to recognise when he is starting to feel low and has been fortunate enough that Jennifer has been able to find availability to hold Zoom sessions with him whilst he is some distance away.
I would highly recommend Jennifer as a supportive and empathetic therapist for teenagers and young adults and also as someone who offers helpful suggestions, positive support and encouragement to the wider family.
Nick created an environment which made me feel extremely comfortable to share things I’d previously found extremely difficult to talk about. He helped me figure out what may be causing the way I’m feeling and approached the problem in a way which resonated for me (logical and curious). Thank you Nick, you helped me enormously.
Had a good experience with The Awareness Centre when my son did some counselling with Magda Florek in preparation for secondary school. Her approach through art worked really well with our son, who is on the quiet side, and she had some practical advice and reassuring commentary at the end of our round of sessions.
I am so grateful to have found The Awareness Centre, it has helped through some tough times and the support of my counsellor has allowed me to regain confidence in myself and life. I would recommend if anyone feels they need to talk through anything, here is definitely the place to do so. Thank you.
My experience with Shirley at The Awareness Centre was a very positive one. Shirley was an amazing therapist, she helped me confront lots of things within myself at a slow and manageable pace. Every therapy session felt as though it was completely in my control as Shirley seemed to follow a client lead approach. I was very impressed with the therapy I received and it has definitely helped me an awful lot. I would recommend Shirley as a therapist to everyone.
I started to visit Riana on a weekly basis at a very low point – and when I had run out of tools to help myself independently. Almost two year later, and Riana has helped me navigate some massive changes in my life, such as a new job, mending rifts with family and friends, and embarking on a new relationship – each change coming with its own unique challenges, and learning a lot about myself in the process. Riana met my issues with patience and wisdom and allowed me to find inner strength by being a source of stability for me when I felt life was turned upside down. I thoroughly recommend Riana and The Awareness Centre – thank you!
We met with Nick for a few sessions during a very testing time in our 15-year marriage. Nick provided a safe space for us to talk and he enabled each of our voices to be heard. Nick was calm, patient and thoughtful, allowing us time to process what was going on which resulted in us finding a way forward together.
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Low-Cost Counselling & Psychotherapy Service at The Awareness Centre
We believe in making therapy accessible to everyone. We offer affordable therapy at our Clapham and Tooting centres and online, with therapists coming to the end of their training at our training school or with our external training providers. Our trainee counsellors and psychotherapists are carefully selected and develop their clinical experience with The Awareness Centre, while working towards full qualification and registration.
Whether you need short or long-term support, our trainee counsellors and psychotherapists are here for you. They offer confidential, affordable support from Monday to Saturday. Book an appointment online or call our team today to be referred to see a therapist at a time that works for you.
We Are Here For You
The Awareness Centre is open Monday- Saturday, with early appointments from 7am and the latest sessions at 9pm. Book an appointment online at a time that works for you, or call us on 020 8673 4545.
Our clinical team is on hand to assist you in deciding what type of therapy is right for you. We’ll talk to you about what you’re experiencing and help you take the right step forward.
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Introducing A Bunch of Therapists – a new podcast opening the door to real conversations from inside the therapy room.
Ever wondered what makes therapists… therapists? Step into a world where mental health professionals become the storytellers, sharing their own raw, unfiltered journeys and insights. Join hosts Michaela McCarthy and Dipti Solanki as they flip the script, turning candid conversations with fellow therapists into powerful revelations about the human experience – from both sides of the couch.
Whether you’re in therapy, considering it, or simply curious about how it works, this podcast offers real insight into the therapeutic journey – what it feels like, why it matters, and how it can change lives.
New episodes every Thursday.
We provide short-term NHS Talking Therapies in Lambeth, Sutton and Wandsworth. Our counsellors and psychotherapists are either in training or have qualified in many approaches to therapy. We offer face-to-face or online sessions. You can self-refer or be referred by your GP. All NHS clients must be 18+.
The NHS will triage you for this counselling service by phone. Therapists work with clients who want to explore their symptoms of anxiety and depression.
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Take the first step and book your counselling appointment today. We do not have a waiting list.
FAQs
The first step in starting counselling is to find a therapist you can work with. If you’d like to make a start, check out our team of therapists to see which have the experience and expertise for the issues you’re bringing to therapy.
If you’d like more guidance in deciding on the specific mental health services or professionals that are right for you, please call our team on 020 8673 4545 and they will point you in the right direction.
If you are seeking private therapy or low cost counselling , you can self-refer and call us on on 020 8673 4545 or book an appointment online. However, you do need to be registered with a GP to use the low cost service. If you are using your private healthcare insurance to pay for your therapy, you will need a GP referral. For our NHS counselling service, you can either self-refer or be referred by your GP.
Once you’re booked in for an appointment, your therapist will call to confirm day and time, check any details, and to answer any practical questions you might have. Your counsellor won’t be able to provide a therapy session on the phone before you start. You’ll be able to talk about your issues during your first full session.
We don’t offer interpreters for our low-cost and private counselling services; however, our multilingual therapists offer counselling in over 20 languages.
Our Diploma in Integrative Counselling was accredited by BACP in May 2024. BACP do not accredit Foundation Certificate or Supervision courses. However, our courses are created according to BACP guidelines and the competence framework for supervision.
We welcome students with no formal qualifications or previous experience to join our Foundation Certificate In Counselling. To join our Diploma in Integrative Counselling you will need the TAC Foundation Certificate in Counselling, or equivalent qualification from another training provider. For the Diploma in Clinical Supervision, you need to be a qualified counsellor, psychotherapist, psychologist, or psychiatrist. Please see the individual course pages for more detail about enrolment requirements.
Our courses are not currently eligible for student finance. However, we do offer a direct debit monthly payment system to support your monthly budget