Low Cost Therapy in London

At The Awareness Centre, we offer affordable therapy, ideal for people on benefits or those who have a low income. Low cost therapy includes counselling, psychotherapy and counselling psychology, as well as psychosexual and relationship therapy for both individuals and couples. Our therapists work both short and long term across a range of issues, using a number of professional approaches to therapy.

Our low cost counsellors, psychotherapists and counselling psychologists are working towards accreditation with one or more of the following professional bodies:

Benefits of Our Low Cost Therapy in London:

At TAC, we have a team of caring counsellors, psychotherapists and counselling psychologists who will support you through any issues or worries you may be experiencing in a comfortable and confidential environment.

  • Flexible low cost therapy session slots to suit your schedule
  • Therapists currently completing training courses to deliver low-cost sessions
  • Different approaches to therapy to provide support for a wide range of issues 
  • Flexible appointment times for face-to-face therapy

Please note, if you are currently training to be a counsellor, counselling psychologist or psychotherapist, you will not be able to access TAC’s low cost counselling service.


To make an appointment to see one of our assessors, please call or email our team. We are open seven days a week.

Following an initial assessment, we will allocate you to a suitable therapist.


If you are on benefits or low income, our low-cost counselling service offers a more affordable way to access therapy.

Daytime and weekend fees are £40 if you are receiving a low income, employed or self-employed.

Meet Our Low Cost Counsellors

Click on a profile below to learn more about our low cost counsellors.

Book a low cost therapy appointment at one of our centres today, and make a positive change

Low Cost Therapy: FAQs

What is low cost therapy?

With low cost therapy, you will be in session with a therapist currently undergoing their training. The reason we offer low cost therapy services is twofold; we are not only providing therapy services to those who have low income, but we are also giving training counsellors an opportunity to develop their skills in face-to-face sessions with clients.

Why does private therapy cost more?

Private therapy services cost more because the therapists providing the support have completed their years of training and are highly experienced within their fields. It is also likely that each private therapist will have an area of specialism and will be able to provide in-depth support for a specific concern. Low cost therapists will have a broader (yet still comprehensive) knowledge of issues and approaches to treatment.

What are the different types of therapy?

Your therapist will be able to determine the type of therapy that will provide the best results for you, depending on your specific concern. Types of therapy typically covered at TAC may include behavioural therapy, cognitive therapy, humanistic therapy, integrative counselling and psychodynamic therapy.

How often should I go to therapy?

How often you go to therapy will usually depend on your specific concern and what you have agreed with your therapist. Everyone’s approach is different, but typically it is recommended to attend a therapy session once per week for the best results.

Low Cost Therapy Appointment Times

Monday – Thursday

7.00am – 10.00pm


7.00am – 9.00pm


9.00am – 5.30pm


10.00am – 2.00pm

Front of House Team

Monday – Thursday

9.00am – 6.30pm


9.00am – 9.00pm


9.00am – 2.00pm


9.00am – 2.00pm

Confidentiality and Ethics

The Awareness Centre has BACP Organisational Membership. All our counsellors abide by the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy.

Our therapists appreciate and respect differences and diversity in culture, age, ethnicity, race, gender, sexuality, physical ability, religious beliefs and spirituality.

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Are you a therapist keen to grow your private practice and receive more referrals? Hire a therapy room at The Awareness Centre (TAC) and we’ll refer clients into your current practice.


The Awareness Centre (TAC) Training School offers a centre of excellence for counselling training and continuing professional development (CPD) for therapists, based at The Awareness Centre in Clapham SW4.


Are you looking for a voluntary therapist role in a counselling placement that challenges you as much as it supports you? The Awareness Centre runs one of the biggest voluntary counselling placements in London.