Harjeet Hayre

In Harjeet Hayre’s role at The Awareness Centre, she provides a steady, grounded, and supportive therapeutic space for clients seeking clarity, emotional regulation, and deeper self-understanding. Harjeet is committed to accessible and ethical practice, offering clients a reliable environment where they can explore their experiences with honesty and without judgement. Harjeet’s therapeutic style is relational, deep, and firmly person-centred. She builds strong working alliances through honesty, warmth, and clear boundaries, creating an environment where clients feel safe enough to explore difficult emotions. While her work is rooted in humanistic and integrative principles, she incorporates CBT techniques when clients benefit from practical tools and structured support. Harjeet aims to help clients strengthen their self-awareness, develop emotional resilience, and reconnect with their own agency.

Harjeet brings experience working with both young people and adults across a wide spectrum of emotional difficulties. She has supported individuals facing bereavement, identity challenges, anxiety, relationship strain, low mood, and the long-term effects of childhood experiences. Her integrative training allows her to draw from humanistic, psychodynamic, and cognitive-behavioural ideas, adapting her approach to match the client’s needs rather than forcing a rigid structure. Harjeet’s experience includes supporting clients navigating cultural pressures, complex family dynamics, and feelings of invisibility within their relationships. Her work is consistent and grounded, helping individuals understand their patterns and make meaningful shifts in their lives.

Through her role at The Awareness Centre, she offers a balanced, practical, and reflective space that encourages clients to grow with confidence and authenticity. Harjeet Hayre is a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).