I’ve been seeing Philippa regularly for the last 6 months and it has been a total game-changer for me. She’s helped me to explore my patterns of thinking and find ways to recognise and reframe them and has also helped me to understand where they come from so that I can address the root cause. She also manages to be really objective and firm whilst being friendly and engaging which is an amazing combination. I feel stronger and more positive now than I have in a long time.
These sessions have dramatically changed my outlook and questioned my perspectives on life. They have guided me to reconnect to a sense of purpose, to unpack all of the complexities I could not make sense of. Minoo has so eloquently supported me on a journey to unlock and give myself permission to process my grief. To look into those darker corners with strength and pride. To take on new opportunities by believing in myself again. I am so grateful that I was given this service, to support my mental health at such a rocky and devastating time. Thank you Minoo for all of your time, energy and awareness, I will forever hold onto the newfound reflections these sessions have provided for my current and future self.
Dilnia holds space with compassion and clarity, and has helped in gently guiding me toward deeper understanding in my experiences
We began Couples therapy with Hyacinthos back in September 2023. At the time we were separated. But with the help and intervention of Hyacinthos, we soon realised how deep our love was and how we could actually work through our issues and within a few weeks, we decided to rekindle our relationship. Our journey and self discovery has been incredible and in the short space of time our relationship has grown from strength to strength and we are now happier, than we have ever been as a couple and individually. This is thanks to Hyacinthos and his non judgemental style of therapy and great understanding of relationships and personal development. We both highly recommend Hyacinthos.
My short time at The Awareness Centre has been most fruitful. It is a place that from the get-go was warm and friendly. My initial phone call to the centre in order to set up standing appointments was a refreshingly friendly and encouraging experience.
Since I have started 1-to-1 sessions here at the centre, I have found that I am learning more about myself in a safe environment. I find that I feel heard in my sessions but not pandered to or dismissed, which I had not experienced before when I previously sought help.
I would recommend this centre to others seeking therapy, as my experience is very positive.
Ms Akhtar has been very helpful, understanding and emphathic. Always gives the time to listen and guide me through any issues I may be facing.
