This has been my first experience of therapy and Claire has really helped me in my journey to better process the personal circumstances I have been going through. This has been through providing a safe space where I feel comfortable to discuss my emotions, as well as suggesting practices which help to manage these. I have found Claire to be extremely professional and good at what she does, and I would highly recommend Claire to anyone else looking to undertake therapy.
We began Couples therapy with Hyacinthos back in September 2023. At the time we were separated. But with the help and intervention of Hyacinthos, we soon realised how deep our love was and how we could actually work through our issues and within a few weeks, we decided to rekindle our relationship. Our journey and self discovery has been incredible and in the short space of time our relationship has grown from strength to strength and we are now happier, than we have ever been as a couple and individually. This is thanks to Hyacinthos and his non judgemental style of therapy and great understanding of relationships and personal development. We both highly recommend Hyacinthos.
I started therapy to help with anxiety, worrying, and catastophising as it could dominate my thoughts, which was both exhausting and could prevent me doing things.
It was helpful to have a safe space to say how I was feeling and how my brain would think about things to someone and have that support of someone who would listen without judgement. Being able to discuss things in therapy has helped me look at issues more rationally and help me think of other possible outcomes to situations I worry about and to take action.
Dealing with anxiety hasn’t been a smooth journey and I have some way to go, but I feel I have become better at managing negative thinking and now have more techniques to fall back on when things are hard.
I began seeing Sylvia about 2 months ago. From the first session, Sylvia made me feel heard and understood. The environment made me feel extremely safe and very relaxed. I was able to open up to her in a way I’ve never done before and she really helped me put all the pieces back together with regards to my past anxieties. She really took the time to listen to me about past family issues and other personal issues and made me understand myself more. I have truly gained so much more confidence in myself and understand why I was the way I was and she has helped me to use my voice in such a positive way. I would highly recommend Sylvia because she really dedicates her time to listen and is so supportive. Working with Sylvia was one of the best decisions I have made.
Being able to voice views and ideas that are consistent to an unbiased person that can guide you along the way to piecing things together is possibly the best thing I’ve done.
I worked with Joy whilst I was having some difficulties with work relationships and dealing with problems with my family. Joy was really attentive, a great listener and really helped me. I always felt at ease and comfortable, and I highly recommended her.
