Sinthia is a professional and phenomenal therapist and really listens and makes sense of my sessions by adding and hi-lighting things I may have not thought of… she has honestly helped me through a very rough patch of my life and without her, it would have been harder as I was in a very low place. She has given and shown me my inner courage and is still helping me through it.
The Awareness Centre recommended a private therapist to me. I am so grateful for this. I have been seeing this therapist now for well over a year and it has been very extremely good. Without this support, I don’t think I would’ve managed to deal with my situation.
I have been with Colette for almost 2 years now and she has been absolutely amazing in helping me understand feelings and manage them; consider different perspectives and adapt.
She has always been super understanding and helpful!
I started therapy regularly with David a couple of years ago when I was at rock bottom and going through a lot in my personal life which I couldn’t see a way forward. He massively helped me to understand my feelings, deal with past traumas and navigate to a place where I was able to get back to work and come off antidepressants. Luckily I have only had to have 2 ad hoc sessions since stopping therapy but overall I’m in a really good place. I have David to thank for being so understanding and using techniques / exercises to help me through this. I know if I ever needed therapy again I would go to him and couldn’t recommend him enough.
I started therapy really down and broken I was overly anxious about everything big and small, through the course of our time together Valeria has really helped me understand my feelings and emotions better, she’s has recommend literature and meditation practices that have helped see the bigger picture when I start to get down or depressed. I am an overall better person now my relationships with those closer to me has improved because I am not so self involved (or at least I try not to be) and my relationship with myself has also improved as I try to be kinder to myself. What a life changing experience, couldn’t have done it without Valeria.
I found my sessions with Joy to be really helpful and insightful. She’s helped me open up more and provided perspective on different issues I’ve been dealing with. She’s a very thoughtful person who creates a comfortable space to talk through things. I’m always impressed by how well she remembers details from our conversations – it makes such a difference knowing she’s truly listening and engaged. Working with her has genuinely helped me grow, and I’d definitely recommend her if you’re looking for a therapist.
