Marina is a wonderful and caring therapist. She always listens attentively, and has given me so many valuable and encouraging insights to help me let go, develop and feel empowered. She has helped me to connect more with my feelings and express them, as well as make sense of my experiences and how they relate to the present.
Riana put me at ease from the first consultation and really took time to understand what i wanted to accomplish from our counselling sessions. She has helped me understand my self concept and limiting beliefs that have stemmed from childhood. She provided written resources that I could use to further my understanding of what i was experiencing . We got to grips with how to turn things around with my thought processes. Whilst this is work in progress for me, i am
Definitely more confident within myself and have a better awareness of how to turn my thoughts around when they are negative. Riana has helped me immensely to accept the past for what it is but not let it define who i am today. I have a high regard for her professionalism and expertise in being able to pin point and draw out my thoughts and emotions and my own awareness of how to change them to positive. I have no hesitation in recommending Riana to anyone considering counselling.
I felt very lost and hopeless when I started seeing Lesley. Our weekly sessions helped me to understand and accept my past. I am now a new me, who deals better with anxiety and enjoys life. I highly recommend Lesley to anyone seeking therapy.
I have found my counselling at The Awareness Centre to be exceptionally helpful. It is also affordable which is very much appreciated
Nick is a kind, thoughtful, sympathetic, empathetic, humane, experienced and engaged therapist. After we’d talked for some months, he had a crucial insight into my issues which no one had had, and then suggested a course of action which changed my life.I’m forever indebted to Nick for his help and support, and to The Awareness Centre for bringing us together and giving us a perfect place to talk.
When I first came to Nathalie nine months ago I was extremely anxious with obsessive compulsive thoughts around protecting my child. Building a trusting relationship with Nathalie helped me to uncover some deep rooted issues which triggered my worries relating to my son. Nathalie taught me ways to deal with my anxiety using different tools. Now I feel calmer. I can relax and enjoy spending time with my son without a constant feeling of fear and worry. Thank you Nathalie for your help.
