Valeria is a wonderful counsellor. I cannot speak highly enough about her. She’s really been helping me deal with my issues of my problems.
Paul
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I attended 6 weeks of face to face counselling sessions with Ann at the Awareness Centre during a period of heightened worry and anxiety in my life as a result of various family problems. I really feel that this process of having the space to explore what had happened to me and the feelings that I experienced as a result of this, was invaluable. I felt re-assured and was helped to see something of how I had carried patterns of behaviour that had resulted in a period of overload and crisis. I am very grateful to Ann for her insight and her skill in supporting me.
Sinthia is a professional and phenomenal therapist and really listens and makes sense of my sessions by adding and hi-lighting things I may have not thought of… she has honestly helped me through a very rough patch of my life and without her, it would have been harder as I was in a very low place. She has given and shown me my inner courage and is still helping me through it.
My partner and I didn’t know what to expect from couples therapy. I think we thought you only go if you’re about to break up, but the sessions made us closer and more understanding of each other. I would recommend this centre to anyone – especially couples who want a safe space to work through any disagreements.
Having not considered myself a ‘therapy person’ I found it difficult to bring myself to even call up about booking an appointment. I chose a therapist out of a few names provided and honestly everything changed for me once I started my sessions. Lesley was my saving grace in what was probably the toughest year I’ve experience so far in my life; I was apprehensive to share, to admit I didn’t have everything under control or figured out but literally from 15 minutes into my first session all of those feelings melted away and I was able to work through these obstacles in a safe space with the most incredible guide I could have asked for. To describe Lesley’s sessions as life-changing is no exaggeration. I am forever grateful for having found her.
There was never any pressure to talk. It always felt right, easy, and (most importantly) I felt listened to. I’ve found my sessions so useful and counselling has had a very positive impact on my life.