Donna is a a fantastic therapist. Caring, easy to open up to about anything and makes you feel at ease. Very passionate about her work. Highly recommend her!
C.H
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I found my time at The Awareness Centre quite revealing and so helpful in the long run. Philippa was so approachable, understanding and I felt a shift in my behaviour very quickly within a number of sessions. Where I have previously failed to make improvements or facilitate change with various different counsellors, I immediately felt able to express myself and voice my honest concerns. The environment was friendly and accessible, where before I’ve often found talking about problems clinical or forced. I’m really grateful for the sessions and the way they have enabled to cope better with my issues, in particular anxiety.
My partner and I didn’t know what to expect from couples therapy. I think we thought you only go if you’re about to break up, but the sessions made us closer and more understanding of each other. I would recommend this centre to anyone – especially couples who want a safe space to work through any disagreements.
My experience with The Awareness Centre, and with my therapist in particular has had a transformatively positive impact on my life. I was provided with the professional and confidential help that I needed to allow me to deal with past issues and grow from them, I believe this will stay with me as I finish my course of therapy and have a great benefit going forward.
Emma created an environment of trust and care from my first session, making me feel that I was able to be honest and open in our discussions. This coupled with astute insight and thoughtful technique have lead to impactful shifts in my day to day life.
Sunah has been instrumental in helping me move beyond past traumas and guiding me toward healing. She provides a compassionate and safe space where I feel empowered to explore and practice coping methods that truly make a difference. With her support, I’ve learned to navigate challenges with more confidence and resilience, feeling equipped with tools that help me manage life’s difficulties in healthier ways. I’m incredibly grateful for her guidance and the personal growth I’ve experienced through our work together.