I am very satisfied with the help I received from my therapist, she is caring and engaged in the healing process. Great support with the low cost options for those who seek recovery yet lack sufficient funds.
G.C - SE5
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I was looking for a therapist to help me following a trauma. I wasn’t able to eat or sleep and had worry and anxiety. I had lost a significant amount of weight and was continuing to do so, that had begun worrying me further. After several months I wasn’t feeling any better. When I contacted Nick I knew instantly during a free introductory phone call that Nick was someone I could talk to. He made me feel comfortable and safe. Although we could not schedule appointments immediately due to my commitments and his availability I eventually opted to conduct our sessions via what’s app and that worked. I finally had the help I needed. I wish I had opted for that sooner. Nick really listened and with patience. He was skilfully alert to what might help me. He gave me small amounts of food for thought that I could digest and contemplate. He was also solution focused where I couldn’t be, and that enabled me to have a breakthrough and take action that set me free me from my merry-go-round . After that I immediately started to regain my weight and I’m back to normal – perhaps actually in better physical shape. He identified what was holding me back and gave me that incentive to make that shift. Things are so much better for me now. I’ll be forever grateful. I’ve had other counselling therapy and there’s just no comparison. I can’t recommend Nick highly enough.
This therapy for me has been instrumental in my emotional healing process, specifically having a therapist like Vas who is empathetic but also can challenge me has helped me grow in many areas of my life and become aware of my behaviours which no longer serve their purpose, whilst also learning to accept and manage the parts of me that may never change.
I was sceptical on how effective therapy would be but seeing as my life was a total mess with me having no joy, no hope and no clue on how to deal with it I thought I may as well give it a go. I’m extremely happy I did. On 28th of September, which was the day before my first session, I was as low as could have possibly got – I didn’t want to socialise, I didn’t want to go to work, I didn’t want have any contact with anyone to the point where I had hardly been outside the house for the best part of a year! With Minoo’s help however, my life has changed dramatically. She managed to get me to ask questions of myself – questions I would never have even thought about without her assistance – and I now feel empowered enough to make drastic changes. Now I’m not going to say that my life is now perfect and there is quite a way to go but for the first time in a long time (and by long I mean at least 6 years) I feel like I have the ability and the strength to change things around. Like I said at the beginning, I was sceptical on how effective Therapy would be but after the sessions I’ve had with Minoo for the last 3 months I would recommend it (and have been) to anyone who is struggling with there mental health as she has really helped my to turn things around!Thank you Minoo – you really have helped me more that I can put into words!
Talking therapy has changed my life, helping me much more than I thought it could. I would encourage anyone who is considering counselling to go for it.
Dilnia was a great person to talk with. She was comforting and made me feel as ease to be able to speak with her without any judgement. I’ve seen a lot of growth in myself since seeing Dilnia and am really grateful for the time with her to help work through different situations.