Claire is a highly experienced and mature therapist. She always asks the right questions in a probing yet empathetic way. Thus enabling her client to resolve their mental health issues.
H.U
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Holly was very warm right from the start and I felt I could be completely honest with the thoughts and feelings I had through a very challenging period of changes in my family life. Our weekly sessions gave me an opportunity to take stock of what was happening, acknowledge the pace of change and how I was responding. In fact, I returned to Holly a while later when circumstances became more challenging again as I knew how beneficial it was to have that regular time and space to reflect and clarify my thoughts.
My time spent with Jackie as my therapist was so beneficial to me, as she helped me through many obstacles and provided me with tools in which to face things head on.
I found myself feeling extremely different to how I was when I started working with Jackie, and still reflect on my sessions with her now almost a year after our final session. I would highly recommend Jackie and The Awareness Centre!
My experience with The Awareness Centre, and with my therapist in particular has had a transformatively positive impact on my life. I was provided with the professional and confidential help that I needed to allow me to deal with past issues and grow from them, I believe this will stay with me as I finish my course of therapy and have a great benefit going forward.
Marina is a wonderful and caring therapist. She always listens attentively, and has given me so many valuable and encouraging insights to help me let go, develop and feel empowered. She has helped me to connect more with my feelings and express them, as well as make sense of my experiences and how they relate to the present.
This therapy for me has been instrumental in my emotional healing process, specifically having a therapist like Vas who is empathetic but also can challenge me has helped me grow in many areas of my life and become aware of my behaviours which no longer serve their purpose, whilst also learning to accept and manage the parts of me that may never change.