See what our clients say about their therapy experience at
The Awareness Centre

Had to switch therapist as she was leaving and was recommended to speak with Donna. I was a bit apprehensive as it’s hard to swap when you’ve opened up to someone. To my surprise I felt comfortable from the first session and walked out feeling very calm about the swap. Since then it’s been like that. Donna is very calm, asks questions, challenges thoughts without judgment and makes me feel heard. She also encourages small changes in behaviour, thoughts to try a think about during the week without making it feel like homework. That’s all I can ask for really. Very grateful.

Amandeep has been absolutely incredible. I had never experienced private client therapy before, only a small dose of NHS CBT therapy. I was recommended The Awareness Centre by my GP. After 10 sessions so far I feel I’ve made exponential progress in tacking the issues I came to the centre with. Amandeep makes you feel listened to, cared for and balances perfectly letting you as the client speak and express your emotions while also making targeted interventions and observations to help the guide the session. I couldn’t be more happier with my experience.

I have found my counselling at The Awareness Centre to be exceptionally helpful. It is also affordable which is very much appreciated

Esmie has been a godsend to us, at a most challenging time for my teenage son. She took time to listen and understand what was needed. I felt heard by her. In a relatively short time of working with him she has managed to gain his trust and allow him to open up, in a way that other therapists haven’t been able to do after a year of therapy. She has supported me through this process generously taking the time to feedback when appropriate so that I can best support my son through his difficulties. Because of her he will finally get the right help he needs which means he will be able to move forward and thrive managing the situation appropriately. Esmie has been so accommodating to fit around the difficulties we had with fitting in sessions due to shared custody arrangement. She has made easy work of navigating this process with our fraught & challenging back ground. Her professional but compassionate approach to this work has meant I feel safe in the knowledge my son is in safe hands.

Sara-Jane is a wonderful therapist. I really valued our sessions. She allowed me space for my thoughts and emotions in a way I never had before. She was not afraid to challenge or be challenged when necessary. And helped me untangle some difficult issues which I have been struggling with for years. I would recommend Sara-Jane to anyone.