I started this process with very little self-esteem or even like for myself. Minoo helped me be more understanding of myself and even start to like myself. Without this help I would inevitably still be in a terrible place.
Graham
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Sunah has been instrumental in helping me move beyond past traumas and guiding me toward healing. She provides a compassionate and safe space where I feel empowered to explore and practice coping methods that truly make a difference. With her support, I’ve learned to navigate challenges with more confidence and resilience, feeling equipped with tools that help me manage life’s difficulties in healthier ways. I’m incredibly grateful for her guidance and the personal growth I’ve experienced through our work together.
Working with Shirley was truly transformational. From the very first session, she was warm, kind and welcoming. I always felt supported and genuinely cared for throughout my journey, and it made such a difference knowing I was in safe, compassionate hands. Her sincerity and empathy helped foster a strong therapeutic relationship where I felt comfortable enough to open up and work through difficult issues from my childhood. I genuinely looked forward to our sessions, and I’m so grateful for the progress I made with her support. I can’t thank her enough and would highly recommend her to anyone considering EMDR!
My therapy sessions have been very effective. I have noticed improvement in my general life and wellbeing. The sessions consist of good constructive conversation and feedback. I feel comfortable, recognised and understood by my therapist.
Nick made us feel relaxed and at ease, he listened without judging and guided us to help us identify our issues and resolve them for ourselves. Nick was very patient and professional at all times. Thankyou Nick, you have really helped us to get back on track.
I found my time at The Awareness Centre quite revealing and so helpful in the long run. Philippa was so approachable, understanding and I felt a shift in my behaviour very quickly within a number of sessions. Where I have previously failed to make improvements or facilitate change with various different counsellors, I immediately felt able to express myself and voice my honest concerns. The environment was friendly and accessible, where before I’ve often found talking about problems clinical or forced. I’m really grateful for the sessions and the way they have enabled to cope better with my issues, in particular anxiety.