Frazer was really patient, warm and empathetic and supported me to feel safe and relaxed when at times therapy felt really scary. Frazer was able to guide me through difficult conversations, would recommend him!
I would recommend Frazer.
Rachael
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Riana put me at ease from the first consultation and really took time to understand what i wanted to accomplish from our counselling sessions. She has helped me understand my self concept and limiting beliefs that have stemmed from childhood. She provided written resources that I could use to further my understanding of what i was experiencing . We got to grips with how to turn things around with my thought processes. Whilst this is work in progress for me, i am
Definitely more confident within myself and have a better awareness of how to turn my thoughts around when they are negative. Riana has helped me immensely to accept the past for what it is but not let it define who i am today. I have a high regard for her professionalism and expertise in being able to pin point and draw out my thoughts and emotions and my own awareness of how to change them to positive. I have no hesitation in recommending Riana to anyone considering counselling.
I attended Shirley, to treat me for PTSD, which I had for 2 years. It had gotten to crisis point. The guidance and help I received from Shirley was exceptional. Shirley introduced me to EMDR, which worked incredibly well for me. She guided me through each step and checked in with me at all times. I was amazed at how quickly I came to terms with the trauma that brought me to be treated by Shirley. I am continuing with good mental health, and am very grateful for Shirley’s expertise and professional skills. I have had therapy sporadically over a long period of time and would rate Shirley as being one of the best. I would highly recommend her therapeutic skills and knowledge.
Working with Sunah Ahktar has been an incredible, transformative experience. From the very first session, I felt heard, supported, and understood in a way that I had never experienced before. She created a safe, non-judgmental space where I could open up about my challenges, and her empathetic and insightful approach helped me navigate through them with greater clarity and confidence.
Not only did Sunah Ahktar provide me with practical tools and strategies to manage my mental health, but she also empowered me to develop a deeper understanding of myself. The progress I’ve made during our sessions has been life-changing.
I am deeply grateful for her kindness, professionalism, and dedication to my well-being, and I highly recommend Sunah Ahktar to anyone seeking compassionate and effective therapy.
I’ve had a great experience working with Berenice. She is incredibly supportive, consistent in her approach and flexible with timings when needed. Her guidance has made a real difference and I am looking forward to continuing work with her in the future. I highly recommend her to anyone looking for a compassionate and skilled therapist!
Nick is an excellent listener and really helped me to find balance and perspective in the issues I was dealing with. I could trust him to meet me with compassion but also offer challenges when necessary.