Nick was a great therapist that really challenged my perspective of self. He provided a safe environment for me to explore traumatic experiences and was always supportive, gentle and kind. He was always very approachable and always said the correct thing.
Bernie has been really good so far, her approach is very open and calming and I have felt very comfortable in her presence.
I’ve had a great experience working with Berenice. She is incredibly supportive, consistent in her approach and flexible with timings when needed. Her guidance has made a real difference and I am looking forward to continuing work with her in the future. I highly recommend her to anyone looking for a compassionate and skilled therapist!
Marina is a wonderful and caring therapist. She always listens attentively, and has given me so many valuable and encouraging insights to help me let go, develop and feel empowered. She has helped me to connect more with my feelings and express them, as well as make sense of my experiences and how they relate to the present.
I was referred to The Awareness Centre via the NHS and worked with Tom during my 12 weeks. At first I was initially a bit hesitant on what therapy would entail, but straight away Tom made me feel comfortable and we developed a strong trust during our time. Tom leads his sessions with grace and a strong emotional intention by asking the right questions and getting you to explore connections between your past and present actions. Since our sessions I can already see a difference in building self confidence and self esteem. I encourage anyone who is curious about counselling and wants to prioritise their mental health to work with Tom!
I was sceptical on how effective therapy would be but seeing as my life was a total mess with me having no joy, no hope and no clue on how to deal with it I thought I may as well give it a go. I’m extremely happy I did. On 28th of September, which was the day before my first session, I was as low as could have possibly got – I didn’t want to socialise, I didn’t want to go to work, I didn’t want have any contact with anyone to the point where I had hardly been outside the house for the best part of a year! With Minoo’s help however, my life has changed dramatically. She managed to get me to ask questions of myself – questions I would never have even thought about without her assistance – and I now feel empowered enough to make drastic changes. Now I’m not going to say that my life is now perfect and there is quite a way to go but for the first time in a long time (and by long I mean at least 6 years) I feel like I have the ability and the strength to change things around. Like I said at the beginning, I was sceptical on how effective Therapy would be but after the sessions I’ve had with Minoo for the last 3 months I would recommend it (and have been) to anyone who is struggling with there mental health as she has really helped my to turn things around!Thank you Minoo – you really have helped me more that I can put into words!
