I found the counselling I have received very helpful. It made me understand the way I was feeling in more depth. Velma is very friendly, warm and non-judgemental and has really helped me cope with my difficulties and taught me how to believe in myself.
Nick made us feel relaxed and at ease, he listened without judging and guided us to help us identify our issues and resolve them for ourselves. Nick was very patient and professional at all times. Thankyou Nick, you have really helped us to get back on track.
I started this process with very little self-esteem or even like for myself. Minoo helped me be more understanding of myself and even start to like myself. Without this help I would inevitably still be in a terrible place.
When I first started therapy, I was struggling with body image, low confidence, and depression. I spoke to myself so negatively and felt completely stuck. Working with my therapist has truly changed my life. I’ve learned to be kinder to myself, my confidence has grown so much, and I no longer carry the same heavy, negative thoughts. I feel lighter, happier, and finally at peace with who I am.
Riana was very easy to talk to and put me at ease from the initial consultation. We worked on areas of my self concept and limiting beliefs and how this was rooted back to childhood. Riana helped me understand my triggers and how to identify them, analyse and change my way of thinking. Within 6 sessions i felt so much more confident in being able to address my issues and i know this is ongoing work in progress. Riana is honest, caring and very professional in her approach and genuinely wants the best for her clients. I would not hesitate to recommend her to anyone considering counselling. I know that if ever i needed to return to therapy, she would be the ideal counsellor for me.
Having not considered myself a ‘therapy person’ I found it difficult to bring myself to even call up about booking an appointment. I chose a therapist out of a few names provided and honestly everything changed for me once I started my sessions. Lesley was my saving grace in what was probably the toughest year I’ve experience so far in my life; I was apprehensive to share, to admit I didn’t have everything under control or figured out but literally from 15 minutes into my first session all of those feelings melted away and I was able to work through these obstacles in a safe space with the most incredible guide I could have asked for. To describe Lesley’s sessions as life-changing is no exaggeration. I am forever grateful for having found her.
