Starting therapy at The Awareness Centre has been truly life changing. Claire was the perfect fit for me from the beginning and is helping me navigate so many things I used to muddle through alone. Having somewhere like this local to me has been a complete game changer and I’m so grateful for it.
I’m so grateful to have found Laura. She has such a warm, human approach that makes it easy to open up and work through challenges. Feeling heard and supported is really important to me, and she creates a space where I feel completely safe and understood. Her guidance has already made such a difference in my life, and I’m excited to continue this journey with her. I truly appreciate her care and expertise and would recommend her to anyone looking for a compassionate and effective therapist.
Emma created an environment of trust and care from my first session, making me feel that I was able to be honest and open in our discussions. This coupled with astute insight and thoughtful technique have lead to impactful shifts in my day to day life.
These sessions have dramatically changed my outlook and questioned my perspectives on life. They have guided me to reconnect to a sense of purpose, to unpack all of the complexities I could not make sense of. Minoo has so eloquently supported me on a journey to unlock and give myself permission to process my grief. To look into those darker corners with strength and pride. To take on new opportunities by believing in myself again. I am so grateful that I was given this service, to support my mental health at such a rocky and devastating time. Thank you Minoo for all of your time, energy and awareness, I will forever hold onto the newfound reflections these sessions have provided for my current and future self.
I began seeing Sylvia about 2 months ago. From the first session, Sylvia made me feel heard and understood. The environment made me feel extremely safe and very relaxed. I was able to open up to her in a way I’ve never done before and she really helped me put all the pieces back together with regards to my past anxieties. She really took the time to listen to me about past family issues and other personal issues and made me understand myself more. I have truly gained so much more confidence in myself and understand why I was the way I was and she has helped me to use my voice in such a positive way. I would highly recommend Sylvia because she really dedicates her time to listen and is so supportive. Working with Sylvia was one of the best decisions I have made.
There was never any pressure to talk. It always felt right, easy, and (most importantly) I felt listened to. I’ve found my sessions so useful and counselling has had a very positive impact on my life.
