My time speaking with Anna has been invaluable. I’ve been able to navigate present difficulties in my life with Anna’s help and begin to unpack the past too. After many years putting off going to therapy, I can honestly say it has been the best investment in myself in a long time.
I cannot express enough gratitude for Sinthia. From our very first session, I felt seen and understood. I genuinely used to look forward to sessions every week, even though I knew that we would be discussing difficult topics. This was because she created a safe space where I could explore my thoughts and feelings openly and without feeling judged. Through her guidance and kindness, I’ve gained valuable insights to others, developed healthier coping mechanisms, and learned to navigate certain challenges with greater resilience and courage. Thank you Sinthia 🙂
I have found my experience with my therapist at The Awareness Centre very helpful and valuable. Berenice is very warm and engaging and has taught me lots of helpful techniques around managing and easing an anxious attachment style, forming healthier habits, communicating effectively, boosting confidence and self-esteem, and navigating big life changes. I had put off attending therapy for a long time but I’m very glad I took the plunge and booked some sessions as it’s been invaluable.
We began Couples therapy with Hyacinthos back in September 2023. At the time we were separated. But with the help and intervention of Hyacinthos, we soon realised how deep our love was and how we could actually work through our issues and within a few weeks, we decided to rekindle our relationship. Our journey and self discovery has been incredible and in the short space of time our relationship has grown from strength to strength and we are now happier, than we have ever been as a couple and individually. This is thanks to Hyacinthos and his non judgemental style of therapy and great understanding of relationships and personal development. We both highly recommend Hyacinthos.
Sinthia is a professional and phenomenal therapist and really listens and makes sense of my sessions by adding and hi-lighting things I may have not thought of… she has honestly helped me through a very rough patch of my life and without her, it would have been harder as I was in a very low place. She has given and shown me my inner courage and is still helping me through it.
I am so grateful to have found The Awareness Centre, it has helped through some tough times and the support of my counsellor has allowed me to regain confidence in myself and life. I would recommend if anyone feels they need to talk through anything, here is definitely the place to do so. Thank you.
