See what our clients say about their therapy experience at
The Awareness Centre

My short time at The Awareness Centre has been most fruitful. It is a place that from the get-go was warm and friendly. My initial phone call to the centre in order to set up standing appointments was a refreshingly friendly and encouraging experience.

Since I have started 1-to-1 sessions here at the centre, I have found that I am learning more about myself in a safe environment. I find that I feel heard in my sessions but not pandered to or dismissed, which I had not experienced before when I previously sought help.

I would recommend this centre to others seeking therapy, as my experience is very positive.

I’ve been seeing Lisa for over two years now. Over that time she has provided me with a safe space within which to work through some complex feelings after my divorce, the breakup of a subsequent relationship, and a difficult period at work. In her company I’ve felt able to open up, exploring areas of my life and childhood that I haven’t before. Her gentle yet astute lines of questioning have been a mirror, helping me truly see connections and behaviours that had been hidden. Her guidance has been invaluable in prompting me to work between appointments. Throughout, she has reminded me to be kind, to myself, whilst on a journey that has been really important…

I cannot express enough gratitude for Sinthia. From our very first session, I felt seen and understood. I genuinely used to look forward to sessions every week, even though I knew that we would be discussing difficult topics. This was because she created a safe space where I could explore my thoughts and feelings openly and without feeling judged. Through her guidance and kindness, I’ve gained valuable insights to others, developed healthier coping mechanisms, and learned to navigate certain challenges with greater resilience and courage. Thank you Sinthia 🙂

Nick is an excellent listener and really helped me to find balance and perspective in the issues I was dealing with. I could trust him to meet me with compassion but also offer challenges when necessary.

I started therapy really down and broken I was overly anxious about everything big and small, through the course of our time together Valeria has really helped me understand my feelings and emotions better, she’s has recommend literature and meditation practices that have helped see the bigger picture when I start to get down or depressed. I am an overall better person now my relationships with those closer to me has improved because I am not so self involved (or at least I try not to be) and my relationship with myself has also improved as I try to be kinder to myself. What a life changing experience, couldn’t have done it without Valeria.

Sunah has been my therapist for 3-4 months now. I had a great experience working on myself with her. She is very caring and approachable making it easy for me to trust her and share a lot of personal information as i never felt judged. I look forward to every session with her and time flies by during the session. Above all she has helped me stand up for myself and feel more secure in my thoughts and decisions which is something I have struggled with and am still working on. Anyone would be blessed to have her as a therapist and she means a lot to me.