See what our clients say about their therapy experience at
The Awareness Centre

These sessions have dramatically changed my outlook and questioned my perspectives on life. They have guided me to reconnect to a sense of purpose, to unpack all of the complexities I could not make sense of. Minoo has so eloquently supported me on a journey to unlock and give myself permission to process my grief. To look into those darker corners with strength and pride. To take on new opportunities by believing in myself again. I am so grateful that I was given this service, to support my mental health at such a rocky and devastating time. Thank you Minoo for all of your time, energy and awareness, I will forever hold onto the newfound reflections these sessions have provided for my current and future self.

Feeling anxious after a breakup and massive dissatisfaction with my job, uncertain as to how I could build a future, I turned to Stuart for guidance. Our weekly sessions helped me become clearer about my thoughts and feelings. Stuart is supportive, genuine, and knowledgeable, and quickly put me at ease. The sessions provided a safe, non-judgemental environment, where I felt comfortable talking about difficult problems. It was an often challenging, but ultimately extremely rewarding experience, which I’d absolutely recommend to others considering support.

I brought my 7 year old son for a session with Esmie and it immediately unlocked all his worries. The way she handled him (and me) with care, humour but also practicality meant we went away from the session with both him and me feeling that we’d had a major breakthrough. He asked if he could go back again because he liked her so much!

I’ve been seeing Lisa for over two years now. Over that time she has provided me with a safe space within which to work through some complex feelings after my divorce, the breakup of a subsequent relationship, and a difficult period at work. In her company I’ve felt able to open up, exploring areas of my life and childhood that I haven’t before. Her gentle yet astute lines of questioning have been a mirror, helping me truly see connections and behaviours that had been hidden. Her guidance has been invaluable in prompting me to work between appointments. Throughout, she has reminded me to be kind, to myself, whilst on a journey that has been really important…

I have appreciated Laura’s approach where my thoughts and feelings have been listened to and acknowledged without any judgment. I feel this has enabled me to explore my emotions and understand more what has contributed to make me today and how I think and feel. I have talked about and what I need for my future and felt supported to move forward and make some changes to my life without feeling selfish. This has given me reassurance and confidence to push on and feel that it is okay to do things for myself to feel happy and content.
I have felt safe to open myself up to explore experiences in my childhood and the feelings like sadness and worry that are stirring in me, now in my 50’s!

Thank you Laura for the space to explore in a kind and supportive way.