Riana has really helped me to resolve some of my many issues.
H.T
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Berenice has helped me overcome many behaviors and attitudes that I had believed could not be changed. Her communication was superb – at every stage I knew what to expect and felt that I was making the decisions but she was presenting me with relevant information and useful tools.
She was unfailingly empathic, calm, and encouraging. Thanks to her guidance, I feel more confidence in my ability to cope with challenges going forward.
I have previously worked with a few different counsellors at various stages in my life and Emma is the counsellor that I have worked with most consistently. I feel comfortable and supported and we have discussed realistic options for what the sessions will achieve. Emma is compassionate and insightful. Moreover, I appreciate the different approaches she incorporates into our sessions, whether it be Mindfulness-based techniques or ACT. My experience in the sessions with Emma has been evolving based on the use of different approaches and she helps me feel confident in challenging my perspectives and opening out how I think about some things in my life.
The counselling and guidance I received by Joy at the awareness centre has been invaluable and a huge help during a challenging time in my life.
Having been in and out of therapy for many years I found the approach and support to be very helpful and it enabled me to find clarity and the ability to not just face the many challenges in my life but start to deal with them. I am very grateful and would highly recommend Joy to anyone and everyone who would benefit from additional support through therapy. As hard and challenging as it was I always left feeling enlightened and lighter which was a huge lift at a difficult time. I found myself looking forward to the session every week. Thank you Joy.
I have been doing therapy for just under 6 months with Berenice. She helped me navigate through some traumatic events, and given me amazing tools to deal with pressure and anxiety. I value our weekly sessions so so much and I always feel like we tackle my issues practically and effectively.
Berenice is a thoughtful, insightful, supportive and empathetic therapist, who is also willing to challenge me on things when it is necessary. I would highly recommend Berenice to anyone.
Emma created an environment of trust and care from my first session, making me feel that I was able to be honest and open in our discussions. This coupled with astute insight and thoughtful technique have lead to impactful shifts in my day to day life.