My time spent with Jackie as my therapist was so beneficial to me, as she helped me through many obstacles and provided me with tools in which to face things head on.
I found myself feeling extremely different to how I was when I started working with Jackie, and still reflect on my sessions with her now almost a year after our final session. I would highly recommend Jackie and The Awareness Centre!
My partner and I didn’t know what to expect from couples therapy. I think we thought you only go if you’re about to break up, but the sessions made us closer and more understanding of each other. I would recommend this centre to anyone – especially couples who want a safe space to work through any disagreements.
I started this process with very little self-esteem or even like for myself. Minoo helped me be more understanding of myself and even start to like myself. Without this help I would inevitably still be in a terrible place.
I couldn’t recommend Elizabeth or The Awareness Centre more. I rang in the summer of 2024 looking for help, and the reception team were quick to help me find Elizabeth based on availability/what I was looking for. Elizabeth is fantastic, and has created a judgement free, safe zone for the past 6 months of sessions. She’s taught me to speak kindly to myself and so much more, and her help has been life changing. I feel really equipped to take on my anxiety and things that life may throw my way because of the toolkit Elizabeth has helped me create – I can’t thank her enough.
Nick helped me understand and release a lot of the pain I’d been holding onto for years. Our sessions gave me new ways to look at my experiences and approach them with more kindness toward myself. I really appreciate the calm, supportive space he created throughout the process.
I have been doing therapy for just under 6 months with Berenice. She helped me navigate through some traumatic events, and given me amazing tools to deal with pressure and anxiety. I value our weekly sessions so so much and I always feel like we tackle my issues practically and effectively.
Berenice is a thoughtful, insightful, supportive and empathetic therapist, who is also willing to challenge me on things when it is necessary. I would highly recommend Berenice to anyone.
