I am very satisfied with the help I received from my therapist, she is caring and engaged in the healing process. Great support with the low cost options for those who seek recovery yet lack sufficient funds.
G.C - SE5
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Debbie has been amazing at enabling me to talk through issues that I’ve never been able to talk openly about before. I’m so grateful for all her help so far.
I have never had this kind of experience but find this really helpful and helps me alot and in different way. Im grateful to come to therapy and it changed my life.
The Awareness Centre has been hugely helpful in managing my anxiety.
I cannot express enough gratitude for Sinthia. From our very first session, I felt seen and understood. I genuinely used to look forward to sessions every week, even though I knew that we would be discussing difficult topics. This was because she created a safe space where I could explore my thoughts and feelings openly and without feeling judged. Through her guidance and kindness, I’ve gained valuable insights to others, developed healthier coping mechanisms, and learned to navigate certain challenges with greater resilience and courage. Thank you Sinthia 🙂
Had to switch therapist as she was leaving and was recommended to speak with Donna. I was a bit apprehensive as it’s hard to swap when you’ve opened up to someone. To my surprise I felt comfortable from the first session and walked out feeling very calm about the swap. Since then it’s been like that. Donna is very calm, asks questions, challenges thoughts without judgment and makes me feel heard. She also encourages small changes in behaviour, thoughts to try a think about during the week without making it feel like homework. That’s all I can ask for really. Very grateful.