I have never had this kind of experience but find this really helpful and helps me alot and in different way. Im grateful to come to therapy and it changed my life.
F.Y
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Nick was warm and supportive and helped me navigate a complex series of circumstances in my life. He gave me sensitivity and related to me in ways in which I could only compare to close family and friends. He was professional as well as empathetic, I whole heartedly recommend his service.
Riana put me at ease from the first consultation and really took time to understand what i wanted to accomplish from our counselling sessions. She has helped me understand my self concept and limiting beliefs that have stemmed from childhood. She provided written resources that I could use to further my understanding of what i was experiencing . We got to grips with how to turn things around with my thought processes. Whilst this is work in progress for me, i am
Definitely more confident within myself and have a better awareness of how to turn my thoughts around when they are negative. Riana has helped me immensely to accept the past for what it is but not let it define who i am today. I have a high regard for her professionalism and expertise in being able to pin point and draw out my thoughts and emotions and my own awareness of how to change them to positive. I have no hesitation in recommending Riana to anyone considering counselling.
I was so impressed how quickly everything was put into place, that was very, very helpful. It is my first experience of talking therapies and its been very helpful and I would look towards continuing it and using it again at times when I feel very over-whelmed. Riana has been really good listener and able to remember lots of different things and offer different strategies to manage things better on my own. Many thanks to the service.
Sara-Jane is a wonderful therapist. I really valued our sessions. She allowed me space for my thoughts and emotions in a way I never had before. She was not afraid to challenge or be challenged when necessary. And helped me untangle some difficult issues which I have been struggling with for years. I would recommend Sara-Jane to anyone.
This was my first experience of therapy and Sara-Jane was absolutely fantastic. She’s helped me develop a clearer understanding of my emotions which has equipped me to be able to experience and manage them more effectively. With Sara-Jane’s support I’m confident that I’ve now developed the tools to take on any future challenges without letting them take over me. I feel 10 times better than I did at the beginning of my therapy.