Talking therapy has changed my life, helping me much more than I thought it could. I would encourage anyone who is considering counselling to go for it.
L.B - SW11
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I attended 6 weeks of face to face counselling sessions with Ann at the Awareness Centre during a period of heightened worry and anxiety in my life as a result of various family problems. I really feel that this process of having the space to explore what had happened to me and the feelings that I experienced as a result of this, was invaluable. I felt re-assured and was helped to see something of how I had carried patterns of behaviour that had resulted in a period of overload and crisis. I am very grateful to Ann for her insight and her skill in supporting me.
I have been with Colette for almost 2 years now and she has been absolutely amazing in helping me understand feelings and manage them; consider different perspectives and adapt.
She has always been super understanding and helpful!
Berenice has helped me overcome many behaviors and attitudes that I had believed could not be changed. Her communication was superb – at every stage I knew what to expect and felt that I was making the decisions but she was presenting me with relevant information and useful tools.
She was unfailingly empathic, calm, and encouraging. Thanks to her guidance, I feel more confidence in my ability to cope with challenges going forward.
Sunah has been my therapist for 3-4 months now. I had a great experience working on myself with her. She is very caring and approachable making it easy for me to trust her and share a lot of personal information as i never felt judged. I look forward to every session with her and time flies by during the session. Above all she has helped me stand up for myself and feel more secure in my thoughts and decisions which is something I have struggled with and am still working on. Anyone would be blessed to have her as a therapist and she means a lot to me.
Claire has been a great counsellor help for me in what has been one of my most challenging years yet. She has a very caring and warm presence, and listens intently. She has helped guide me through my emotions following heartbreak, and I am very grateful for her help in the last few months. The Awareness Centre is also always a friendly and calm environment for therapy.