See what our clients say about their therapy experience at
The Awareness Centre

I couldn’t recommend Elizabeth or The Awareness Centre more. I rang in the summer of 2024 looking for help, and the reception team were quick to help me find Elizabeth based on availability/what I was looking for. Elizabeth is fantastic, and has created a judgement free, safe zone for the past 6 months of sessions. She’s taught me to speak kindly to myself and so much more, and her help has been life changing. I feel really equipped to take on my anxiety and things that life may throw my way because of the toolkit Elizabeth has helped me create – I can’t thank her enough.

I have previously worked with a few different counsellors at various stages in my life and Emma is the counsellor that I have worked with most consistently. I feel comfortable and supported and we have discussed realistic options for what the sessions will achieve. Emma is compassionate and insightful. Moreover, I appreciate the different approaches she incorporates into our sessions, whether it be Mindfulness-based techniques or ACT. My experience in the sessions with Emma has been evolving based on the use of different approaches and she helps me feel confident in challenging my perspectives and opening out how I think about some things in my life.

My experience with The Awareness Centre, and with my therapist in particular has had a transformatively positive impact on my life. I was provided with the professional and confidential help that I needed to allow me to deal with past issues and grow from them, I believe this will stay with me as I finish my course of therapy and have a great benefit going forward.

Berenice is a wonderful therapist who is genuine in her compassion, and a total professional who can help you move through feelings with a depth of knowledge on her technical practice whilst handling emotions carefully.

Nick is an excellent listener and really helped me to find balance and perspective in the issues I was dealing with. I could trust him to meet me with compassion but also offer challenges when necessary.

Nick is a kind, thoughtful, sympathetic, empathetic, humane, experienced and engaged therapist. After we’d talked for some months, he had a crucial insight into my issues which no one had had, and then suggested a course of action which changed my life.

I’m forever indebted to Nick for his help and support, and to The Awareness Centre for bringing us together and giving us a perfect place to talk.