Starting therapy at The Awareness Centre has been truly life changing. Claire was the perfect fit for me from the beginning and is helping me navigate so many things I used to muddle through alone. Having somewhere like this local to me has been a complete game changer and I’m so grateful for it.
The Awareness Centre has been hugely helpful in managing my anxiety.
This therapy for me has been instrumental in my emotional healing process, specifically having a therapist like Vas who is empathetic but also can challenge me has helped me grow in many areas of my life and become aware of my behaviours which no longer serve their purpose, whilst also learning to accept and manage the parts of me that may never change.
I felt very lost and hopeless when I started seeing Lesley. Our weekly sessions helped me to understand and accept my past. I am now a new me, who deals better with anxiety and enjoys life. I highly recommend Lesley to anyone seeking therapy.
We met with Nick for a few sessions during a very testing time in our 15-year marriage. Nick provided a safe space for us to talk and he enabled each of our voices to be heard. Nick was calm, patient and thoughtful, allowing us time to process what was going on which resulted in us finding a way forward together.
I cannot thank Lara for the counselling services she provided. I was dealing with relationship issues and life decisions and she enabled me to understand why everything links back to knowing and understanding your values. In a period of 4 months she helped me understand myself, my emotions and thoughts which in turn improved my relationships. Thank you!
