See what our clients say about their therapy experience at
The Awareness Centre

I enjoyed my sessions with John and found them helpful. He is very good at listening and understanding your problem and concentrates on how to help you.

Had to switch therapist as she was leaving and was recommended to speak with Donna. I was a bit apprehensive as it’s hard to swap when you’ve opened up to someone. To my surprise I felt comfortable from the first session and walked out feeling very calm about the swap. Since then it’s been like that. Donna is very calm, asks questions, challenges thoughts without judgment and makes me feel heard. She also encourages small changes in behaviour, thoughts to try a think about during the week without making it feel like homework. That’s all I can ask for really. Very grateful.

With a no-nonsense approach, Nick helped me uproot the foundations of a life that was not going the way I wanted it to, and through care, patience and empathy, lay new ones that will help bring about a future I never thought was possible.

I know that there is still work to be done, but thanks to the time I spent with Nick I am now confident in my ability to do the right thing and have stopped waiting for life to just “happen”.

If you are in need of non-judgemental and honest help, Nick is the right man for the job. Thank you.

The Awareness Centre has been hugely helpful in managing my anxiety.

This was my first experience of therapy and Sara-Jane was absolutely fantastic. She’s helped me develop a clearer understanding of my emotions which has equipped me to be able to experience and manage them more effectively. With Sara-Jane’s support I’m confident that I’ve now developed the tools to take on any future challenges without letting them take over me. I feel 10 times better than I did at the beginning of my therapy.