| Works with: | Individuals |
| Sessions: | Face-to-face, Online, Telephone |
| Languages: | English, Spanish |
| Individuals: | £70 |
| Location: | Clapham |
Berenice Mumbru
Berenice Mumbru is an experienced Psychotherapist and works in private practice at The Awareness Centre in Clapham. She offers both in person and online weekly sessions for 50 minutes, in English or Spanish. She is a member of the British Psychological Society.
She adopts a multi-model integrated approach to therapy, using evidence-based techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). She has experience working with a range of psychological and emotional challenges, including work-life balance, life transitions, stress, anxiety, panic attacks, depression, low self-esteem, self-critical thoughts, shame, relationship problems and attachment difficulties. She works collaboratively with clients tailoring interventions to suit each individual’s unique and specific needs.
Berenice is warm, supportive and dedicated. She provides a safe, supportive and confidential space where clients can open up and feel seen and heard. Her non-judgemental approach enables her to build positive, trusting and meaningful relationships. In her work, she focuses on helping clients increase self-awareness, improve their self-esteem, set healthy boundaries, develop emotional self-regulation, interpersonal and communication skills, stress management strategies, and overcome anxiety and depression.
Berenice cares not only about relieving clients’ symptoms but also assisting them in gaining autonomy as they acquire the tools and techniques to prevent further psychological problems in life. She helps clients create a life aligned with their values and aspirations, and develop a kinder and more understanding relationship with themselves. Berenice is passionate about helping clients to thrive and flourish, and brings Positive Psychology elements to the therapy room (PERMA Model). She doesn’t just aim to reduce suffering, but also increase positive emotions and life satisfaction.
Berenice has an undergraduate degree in Psychology, and is in the final stages of her second master’s degree in Cognitive Behavioural Therapy. She has completed various other trainings and CPD, including Mindfulness, Emotional Intelligence, Positive Psychology and Third-Wave Therapies. Additionally, she also facilitates wellbeing workshops at festivals, retreats and wellness centres. She follows the BACP ethical guidelines in her work.
Although I have been taking therapy with Berenice Mumbru only for several weeks, she has been extremely useful in terms of providing actionable solutions to my needs and even going above and beyond what I would expect from a counsellor. She is resourceful, accommodating and insightful and I would highly recommend her as a therapist.
Berenice is a wonderful therapist who is genuine in her compassion, and a total professional who can help you move through feelings with a depth of knowledge on her technical practice whilst handling emotions carefully.
Berenice has helped me overcome many behaviors and attitudes that I had believed could not be changed. Her communication was superb – at every stage I knew what to expect and felt that I was making the decisions but she was presenting me with relevant information and useful tools.
She was unfailingly empathic, calm, and encouraging. Thanks to her guidance, I feel more confidence in my ability to cope with challenges going forward.
I have been doing therapy for just under 6 months with Berenice. She helped me navigate through some traumatic events, and given me amazing tools to deal with pressure and anxiety. I value our weekly sessions so so much and I always feel like we tackle my issues practically and effectively.
Berenice is a thoughtful, insightful, supportive and empathetic therapist, who is also willing to challenge me on things when it is necessary. I would highly recommend Berenice to anyone.
I’ve had a great experience working with Berenice. She is incredibly supportive, consistent in her approach and flexible with timings when needed. Her guidance has made a real difference and I am looking forward to continuing work with her in the future. I highly recommend her to anyone looking for a compassionate and skilled therapist!
Bernie has been really good so far, her approach is very open and calming and I have felt very comfortable in her presence.
I have found my experience with my therapist at The Awareness Centre very helpful and valuable. Berenice is very warm and engaging and has taught me lots of helpful techniques around managing and easing an anxious attachment style, forming healthier habits, communicating effectively, boosting confidence and self-esteem, and navigating big life changes. I had put off attending therapy for a long time but I’m very glad I took the plunge and booked some sessions as it’s been invaluable.
Berenice is an excellent therapist. Her empathy, patience and insight has helped me in forming real, lasting changes in my life. Thanks to Berenice I feel more self-aware than ever and I can’t recommend her highly enough.
Berenice has been so helpful to me throughout my time with her. She has created a lovely & compassionate environment where I feel safe to express myself, supported, but also challenged when needed. I feel like I have made great progress since beginning sessions with Berenice and look forward to working with her in the future.
