Rugile Valackaite-Doci

Rugile Valackaite-Doci is a trainee counsellor studying towards a Diploma in Integrative Counselling at The Awareness Centre and practicing with NHS Talking Therapies in Lambeth. She is a BACP registered student member and holds a Master’s degree in Psychology, which provides a strong academic foundation for her therapeutic work. Rugile supports clients experiencing a range of emotional and psychological difficulties and uses an integrative approach to adapt therapy to each individual’s needs, experiences, and goals. Her work is informed by person-centred, psychodynamic, and somatic perspectives, allowing her to explore both present experiences and the influence of past events on thoughts, emotions, relationships, and patterns of behaviour. Rugile is committed to offering a confidential, supportive, and non-judgemental space where clients can feel safe to explore their inner world with openness and curiosity.

Rugile’s approach is relational, holistic, and compassionate, with a particular interest in the connection between mind and body and the ways early experiences can shape how people relate to themselves and others. She believes that therapy is not only a place to process distress or difficult experiences, but also an opportunity for self-discovery, personal growth, and reconnecting with inner strengths. As an integrative counsellor, Rugile draws on different therapeutic approaches depending on what is most helpful for each client. She incorporates person-centred principles to build a trusting therapeutic relationship based on empathy, acceptance, and authenticity, while psychodynamic ideas support exploration of how past experiences may influence present patterns. Through somatic awareness, she helps clients develop greater connection with their bodies, emotions, and lived experiences. Rugile believes that meaningful change comes through increased self-awareness and developing a kinder, more compassionate relationship with oneself.

Alongside her counselling training, Rugile brings a background in psychology and experience working in people-focused environments, where she supported individuals through challenging situations and developed a strong understanding of human behaviour and emotional experiences. These experiences strengthened her ability to listen attentively, respond with sensitivity, and create a calm and supportive presence when working with others. Her academic knowledge, combined with her practical experience and therapeutic training, informs her thoughtful and reflective approach to counselling. Rugile is particularly interested in supporting clients who are exploring emotional wellbeing, relationships, self-understanding, life transitions, and the impact of past experiences on their present lives. She brings curiosity, warmth, and respect to her work, helping clients explore their experiences at their own pace and develop greater clarity, resilience, and self-compassion.