Sylvia Conway

Sylvia provides a warm, attentive, confidential space where a client can be at ease to explore their feelings at their own pace and in their own time. It can be hard to come and speak to someone about your concerns but in doing so it can be a great weight off your shoulders. She believes that to tell your story and have it listened to by somebody else can be very healing.  Bringing a gentle curiosity to your thoughts and feelings can help you understand how you relate to yourself and others. Within the session we can create a space for self-growth.

Sylvia believes that the therapeutic relationship is healing and creates change. She draws upon several ways of working and uses the one that is most suitable for your needs and helps you create a life that is more fulfilling and authentic. She looks at how your past is affecting you in the present. She understands that to address any issues that might be controlling our lives we have to firstly become curious and aware of how they are driving our behaviours. She believes self-awareness and self-compassion play a part on your healing journey. She looks at how the body and mind are interconnected and works somatically in a mindful way.

Sylvia is a qualified integrative counsellor and a registered member of British Association of Counselling and psychotherapy (BACP). She is currently working in private practice at The Awareness centre in Clapham. The first session will be an assessment about what you feel you need help with and how we can work together.