When I first came to Nathalie nine months ago I was extremely anxious with obsessive compulsive thoughts around protecting my child. Building a trusting relationship with Nathalie helped me to uncover some deep rooted issues which triggered my worries relating to my son. Nathalie taught me ways to deal with my anxiety using different tools. Now I feel calmer. I can relax and enjoy spending time with my son without a constant feeling of fear and worry. Thank you Nathalie for your help.
I cannot thank Lara for the counselling services she provided. I was dealing with relationship issues and life decisions and she enabled me to understand why everything links back to knowing and understanding your values. In a period of 4 months she helped me understand myself, my emotions and thoughts which in turn improved my relationships. Thank you!
Berenice is a wonderful therapist who is genuine in her compassion, and a total professional who can help you move through feelings with a depth of knowledge on her technical practice whilst handling emotions carefully.
Riana was very easy to talk to and put me at ease from the initial consultation. We worked on areas of my self concept and limiting beliefs and how this was rooted back to childhood. Riana helped me understand my triggers and how to identify them, analyse and change my way of thinking. Within 6 sessions i felt so much more confident in being able to address my issues and i know this is ongoing work in progress. Riana is honest, caring and very professional in her approach and genuinely wants the best for her clients. I would not hesitate to recommend her to anyone considering counselling. I know that if ever i needed to return to therapy, she would be the ideal counsellor for me.
Amandeep has been absolutely incredible. I had never experienced private client therapy before, only a small dose of NHS CBT therapy. I was recommended The Awareness Centre by my GP. After 10 sessions so far I feel I’ve made exponential progress in tacking the issues I came to the centre with. Amandeep makes you feel listened to, cared for and balances perfectly letting you as the client speak and express your emotions while also making targeted interventions and observations to help the guide the session. I couldn’t be more happier with my experience.
The Awareness Centre is wonderful – I would recommend it to everyone! It is lovely and quiet and the receptionist is very nice. My counselling was great and I have really improved in myself. Thank you!
