There was never any pressure to talk. It always felt right, easy, and (most importantly) I felt listened to. I’ve found my sessions so useful and counselling has had a very positive impact on my life.
The Awareness Centre supported me through a hard period in my life. I am thankful for the compassionate , insightful and cathartic sessions I had with my counsellor. The counselling was an invaluable space to help me though a painful time.
I am so grateful to have found The Awareness Centre, it has helped through some tough times and the support of my counsellor has allowed me to regain confidence in myself and life. I would recommend if anyone feels they need to talk through anything, here is definitely the place to do so. Thank you.
I have found counselling at The Awareness Centre to be exceptionally helpful. It is also affordable, which is very much appreciated.
Talking therapy has changed my life, helping me much more than I thought it could. I would encourage anyone who is considering counselling to go for it.
When I first came to Nathalie nine months ago, I was extremely anxious with obsessive compulsive thoughts around protecting my child. Building a trusting relationship with Nathalie helped me to uncover some deep-rooted issues, which triggered my worries relating to my son. Nathalie taught me ways to deal with my anxiety, using different tools. Now I feel calmer. I can relax and enjoy spending time with my son without constant fear and worry. Thank you Nathalie for your help.
Harriet has helped me find new ways of understanding and navigating relationships in my life as well as manage the anxiety, depression and grief I experienced after the loss of my father.
I felt very lost and hopeless when I started seeing Lesley. Our weekly sessions helped me to understand and accept my past. I am now a new me who deals better with anxiety and enjoys life. I highly recommend Lesley to anyone seeking therapy.
Coming to see Kelly has been life changing. My therapy began 9 months ago when I went to see Kelly for an assessment. I arrived feeling very anxious, petrified and in avoidance thinking the world was against me. I wanted something to change. Kelly listened, supported and challenged me. She helped me accept, trust and feel excited about life again. Through her honesty and empathy Kelly helped me to understand that it’s ok to feel anger, sadness and fear. This is the end of one chapter on my journey. Thank you Kelly for being part of it – this has been one of the most meaningful and rewarding journeys. I am now ready to leave therapy with a feeling of peace and connectedness, free from the past, a sense of strength and acceptance and having faith in the future.
My experience with therapy is not very wide, but I consider myself lucky to have found Harriet as a counsellor. What started from being an urgent cry for help in regards to my marriage/relationship problems has become a journey of self-discovery and personal development thanks to the guidance of Harriet.
Harriet has given me the space and tools to do it in my own time; thinking about my life, myself and others. The sessions became part of my weekly ‘me time’ and I really look forward to keep on doing it.