A really healthy environment to seek help in. The staff when you walk in are friendly and inviting and the therapists are amazing. I’m glad I found somewhere like this to seek help in. Would recommend to anyone!
Sophie
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I’ve been seeing Lisa for over two years now. Over that time she has provided me with a safe space within which to work through some complex feelings after my divorce, the breakup of a subsequent relationship, and a difficult period at work. In her company I’ve felt able to open up, exploring areas of my life and childhood that I haven’t before. Her gentle yet astute lines of questioning have been a mirror, helping me truly see connections and behaviours that had been hidden. Her guidance has been invaluable in prompting me to work between appointments. Throughout, she has reminded me to be kind, to myself, whilst on a journey that has been really important…
I started therapy regularly with David a couple of years ago when I was at rock bottom and going through a lot in my personal life which I couldn’t see a way forward. He massively helped me to understand my feelings, deal with past traumas and navigate to a place where I was able to get back to work and come off antidepressants. Luckily I have only had to have 2 ad hoc sessions since stopping therapy but overall I’m in a really good place. I have David to thank for being so understanding and using techniques / exercises to help me through this. I know if I ever needed therapy again I would go to him and couldn’t recommend him enough.
I’ve had a great experience working with Berenice. She is incredibly supportive, consistent in her approach and flexible with timings when needed. Her guidance has made a real difference and I am looking forward to continuing work with her in the future. I highly recommend her to anyone looking for a compassionate and skilled therapist!
I was going through a troubling time after the epidemic and the lockdowns, which I had found very hard. I started seeing Karlene hoping to deal with the troubles that were at the “surface” level of my day to day thinking.
Karlene was calm, kind, non-judgemental but most of all an extremely skilled therapist. It turns out that the troubles that were at the “top level” of my brain were that – only the surface. I hadn’t been able to see this for myself, but Karlene very carefully and gently helped me to unpick this. There were layers to my issues, going back decades, which we began to peel back. I came to an understanding of certain events that had taken place in the past that were colouring my experience of the present.
Having this understanding is hugely helpful – I now have the ability to watch my own thought processes and understand when they are going down certain avenues coloured by past experiences, and to redirect where necessary.
I cannot recommend Karlene enough. Sometimes it is simply not possible to see beyond our own day to day thinking patterns, to begin to understand why we experience life or certain situations the way we do, without the help of a skilled “other”. For me, Karlene was exactly what I needed at that point in time, and I cannot thank her enough.
Marina is a wonderful and caring therapist. She always listens attentively, and has given me so many valuable and encouraging insights to help me let go, develop and feel empowered. She has helped me to connect more with my feelings and express them, as well as make sense of my experiences and how they relate to the present.