Eleanor is a fantastic therapist and is continuing to help me work through my issues. I find our sessions very helpful and can already see a significant shift in how I feel about myself/the world at large. I would strongly recommend Eleanor as a therapist. I find her approach very soothing and comforting. She helps me regain a sense of perspective when I feel overwhelmed
Working with Sunah Ahktar has been an incredible, transformative experience. From the very first session, I felt heard, supported, and understood in a way that I had never experienced before. She created a safe, non-judgmental space where I could open up about my challenges, and her empathetic and insightful approach helped me navigate through them with greater clarity and confidence.
Not only did Sunah Ahktar provide me with practical tools and strategies to manage my mental health, but she also empowered me to develop a deeper understanding of myself. The progress I’ve made during our sessions has been life-changing.
I am deeply grateful for her kindness, professionalism, and dedication to my well-being, and I highly recommend Sunah Ahktar to anyone seeking compassionate and effective therapy.
I would like to say a huge thank you to Jackie, who made me feel at ease for my first session. I found her a great help and a good listener who guided me through some really tough times. Helping me to make sense of how I was feeling and a way forward which was a great help.
I was referred to The Awareness Centre via the NHS and worked with Tom during my 12 weeks. At first I was initially a bit hesitant on what therapy would entail, but straight away Tom made me feel comfortable and we developed a strong trust during our time. Tom leads his sessions with grace and a strong emotional intention by asking the right questions and getting you to explore connections between your past and present actions. Since our sessions I can already see a difference in building self confidence and self esteem. I encourage anyone who is curious about counselling and wants to prioritise their mental health to work with Tom!
I started to visit Riana on a weekly basis at a very low point – and when I had run out of tools to help myself independently. Almost two year later, and Riana has helped me navigate some massive changes in my life, such as a new job, mending rifts with family and friends, and embarking on a new relationship – each change coming with its own unique challenges, and learning a lot about myself in the process. Riana met my issues with patience and wisdom and allowed me to find inner strength by being a source of stability for me when I felt life was turned upside down. I thoroughly recommend Riana and The Awareness Centre – thank you!
Riana has really helped me to resolve some of my many issues.
