Claire has been a great counsellor help for me in what has been one of my most challenging years yet. She has a very caring and warm presence, and listens intently. She has helped guide me through my emotions following heartbreak, and I am very grateful for her help in the last few months. The Awareness Centre is also always a friendly and calm environment for therapy.
I started therapy really down and broken I was overly anxious about everything big and small, through the course of our time together Valeria has really helped me understand my feelings and emotions better, she’s has recommend literature and meditation practices that have helped see the bigger picture when I start to get down or depressed. I am an overall better person now my relationships with those closer to me has improved because I am not so self involved (or at least I try not to be) and my relationship with myself has also improved as I try to be kinder to myself. What a life changing experience, couldn’t have done it without Valeria.
I started to visit Riana on a weekly basis at a very low point – and when I had run out of tools to help myself independently. Almost two year later, and Riana has helped me navigate some massive changes in my life, such as a new job, mending rifts with family and friends, and embarking on a new relationship – each change coming with its own unique challenges, and learning a lot about myself in the process. Riana met my issues with patience and wisdom and allowed me to find inner strength by being a source of stability for me when I felt life was turned upside down. I thoroughly recommend Riana and The Awareness Centre – thank you!
We met with Nick for a few sessions during a very testing time in our 15-year marriage. Nick provided a safe space for us to talk and he enabled each of our voices to be heard. Nick was calm, patient and thoughtful, allowing us time to process what was going on which resulted in us finding a way forward together.
I brought my 7 year old son for a session with Esmie and it immediately unlocked all his worries. The way she handled him (and me) with care, humour but also practicality meant we went away from the session with both him and me feeling that we’d had a major breakthrough. He asked if he could go back again because he liked her so much!
Dilnia was a great person to talk with. She was comforting and made me feel as ease to be able to speak with her without any judgement. I’ve seen a lot of growth in myself since seeing Dilnia and am really grateful for the time with her to help work through different situations.
