This was my first experience of therapy and Sara-Jane was absolutely fantastic. She’s helped me develop a clearer understanding of my emotions which has equipped me to be able to experience and manage them more effectively. With Sara-Jane’s support I’m confident that I’ve now developed the tools to take on any future challenges without letting them take over me. I feel 10 times better than I did at the beginning of my therapy.
Claire has been a great counsellor help for me in what has been one of my most challenging years yet. She has a very caring and warm presence, and listens intently. She has helped guide me through my emotions following heartbreak, and I am very grateful for her help in the last few months. The Awareness Centre is also always a friendly and calm environment for therapy.
Nick was a great therapist that really challenged my perspective of self. He provided a safe environment for me to explore traumatic experiences and was always supportive, gentle and kind. He was always very approachable and always said the correct thing.
Riana was very easy to talk to and put me at ease from the initial consultation. We worked on areas of my self concept and limiting beliefs and how this was rooted back to childhood. Riana helped me understand my triggers and how to identify them, analyse and change my way of thinking. Within 6 sessions i felt so much more confident in being able to address my issues and i know this is ongoing work in progress. Riana is honest, caring and very professional in her approach and genuinely wants the best for her clients. I would not hesitate to recommend her to anyone considering counselling. I know that if ever i needed to return to therapy, she would be the ideal counsellor for me.
Nick helped me understand and release a lot of the pain I’d been holding onto for years. Our sessions gave me new ways to look at my experiences and approach them with more kindness toward myself. I really appreciate the calm, supportive space he created throughout the process.
We were very please with the service provided by The Awareness Centre. From the very first contact made, throughout our 6 months of sessions we learnt a great deal about each other and ourselves, we have enhanced our relationship and our lives. Many thanks indeed!
