See what our clients say about their therapy experience at
The Awareness Centre

I was sceptical on how effective therapy would be but seeing as my life was a total mess with me having no joy, no hope and no clue on how to deal with it I thought I may as well give it a go. I’m extremely happy I did. On 28th of September, which was the day before my first session, I was as low as could have possibly got – I didn’t want to socialise, I didn’t want to go to work, I didn’t want have any contact with anyone to the point where I had hardly been outside the house for the best part of a year! With Minoo’s help however, my life has changed dramatically. She managed to get me to ask questions of myself – questions I would never have even thought about without her assistance – and I now feel empowered enough to make drastic changes. Now I’m not going to say that my life is now perfect and there is quite a way to go but for the first time in a long time (and by long I mean at least 6 years) I feel like I have the ability and the strength to change things around. Like I said at the beginning, I was sceptical on how effective Therapy would be but after the sessions I’ve had with Minoo for the last 3 months I would recommend it (and have been) to anyone who is struggling with there mental health as she has really helped my to turn things around!

Thank you Minoo – you really have helped me more that I can put into words!

Matt was a patient listener as my therapist encouraging me to process the layers of my personal issues and core beliefs whilst intuitively weaving in thought provoking questions that empowered me to take better control of my life and distorted thinking.

Kind and compassionate I recommend him as a therapist.

I have found my counselling at The Awareness Centre to be exceptionally helpful. It is also affordable which is very much appreciated

I have found a real safe space to work through some extremely difficult and painful things which Ella has facilitated for me. She has always been professional and although the process is extremely hard sometimes I trust that I’m in safe hands which is hugely due to how Ella has navigated our sessions. I look forward to the rest of the process.

I attended 6 weeks of face to face counselling sessions with Ann at the Awareness Centre during a period of heightened worry and anxiety in my life as a result of various family problems. I really feel that this process of having the space to explore what had happened to me and the feelings that I experienced as a result of this, was invaluable. I felt re-assured and was helped to see something of how I had carried patterns of behaviour that had resulted in a period of overload and crisis. I am very grateful to Ann for her insight and her skill in supporting me.