Bernie has been really good so far, her approach is very open and calming and I have felt very comfortable in her presence.
G.W
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This was my first experience of therapy and Sara-Jane was absolutely fantastic. She’s helped me develop a clearer understanding of my emotions which has equipped me to be able to experience and manage them more effectively. With Sara-Jane’s support I’m confident that I’ve now developed the tools to take on any future challenges without letting them take over me. I feel 10 times better than I did at the beginning of my therapy.
I’ve been coming to The Awareness Centre for the last year and a half and it has totally changed my life for the better. Everyone is so friendly and accommodating and supportive and the therapy was wonderful.
Matt was a patient listener as my therapist encouraging me to process the layers of my personal issues and core beliefs whilst intuitively weaving in thought provoking questions that empowered me to take better control of my life and distorted thinking.
Kind and compassionate I recommend him as a therapist.
Riana was very easy to talk to and put me at ease from the initial consultation. We worked on areas of my self concept and limiting beliefs and how this was rooted back to childhood. Riana helped me understand my triggers and how to identify them, analyse and change my way of thinking. Within 6 sessions i felt so much more confident in being able to address my issues and i know this is ongoing work in progress. Riana is honest, caring and very professional in her approach and genuinely wants the best for her clients. I would not hesitate to recommend her to anyone considering counselling. I know that if ever i needed to return to therapy, she would be the ideal counsellor for me.
I had never experienced a talking therapy before so was a new experience for me. I had imagined it would be directional with the therapist telling me what to do to get better. Over the weeks. I came to realise the better approach is to find the strength in yourself.