See what our clients say about their therapy experience at
The Awareness Centre

Phil was an excellent therapist, both giving me space to speak my mind to the conclusion of a thought, and then at the appropriate time stepping in to suggest new ways of seeing my emotions in context. I’ve emerged from the experience enriched and better able to perceive the perspectives of others in my life and relationships, without negating my own emotions within them. I would highly recommend speaking with Phil if you have a situation in your life which you feel a lack of control over – his calm, patient and kind approach was invaluable in navigating several very difficult months for me.

Eleanor is a fantastic therapist and is continuing to help me work through my issues. I find our sessions very helpful and can already see a significant shift in how I feel about myself/the world at large. I would strongly recommend Eleanor as a therapist. I find her approach very soothing and comforting. She helps me regain a sense of perspective when I feel overwhelmed

I couldn’t recommend Elizabeth or The Awareness Centre more. I rang in the summer of 2024 looking for help, and the reception team were quick to help me find Elizabeth based on availability/what I was looking for. Elizabeth is fantastic, and has created a judgement free, safe zone for the past 6 months of sessions. She’s taught me to speak kindly to myself and so much more, and her help has been life changing. I feel really equipped to take on my anxiety and things that life may throw my way because of the toolkit Elizabeth has helped me create – I can’t thank her enough.

I have been with Colette for almost 2 years now and she has been absolutely amazing in helping me understand feelings and manage them; consider different perspectives and adapt.

She has always been super understanding and helpful!

I have appreciated Laura’s approach where my thoughts and feelings have been listened to and acknowledged without any judgment. I feel this has enabled me to explore my emotions and understand more what has contributed to make me today and how I think and feel. I have talked about and what I need for my future and felt supported to move forward and make some changes to my life without feeling selfish. This has given me reassurance and confidence to push on and feel that it is okay to do things for myself to feel happy and content.
I have felt safe to open myself up to explore experiences in my childhood and the feelings like sadness and worry that are stirring in me, now in my 50’s!

Thank you Laura for the space to explore in a kind and supportive way.

I was so impressed how quickly everything was put into place, that was very, very helpful. It is my first experience of talking therapies and its been very helpful and I would look towards continuing it and using it again at times when I feel very over-whelmed. Riana has been really good listener and able to remember lots of different things and offer different strategies to manage things better on my own. Many thanks to the service.