My therapy sessions have been very effective. I have noticed improvement in my general life and wellbeing. The sessions consist of good constructive conversation and feedback. I feel comfortable, recognised and understood by my therapist.
Joe - SE8
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Matt was a patient listener as my therapist encouraging me to process the layers of my personal issues and core beliefs whilst intuitively weaving in thought provoking questions that empowered me to take better control of my life and distorted thinking.
Kind and compassionate I recommend him as a therapist.
Sunah has been instrumental in helping me move beyond past traumas and guiding me toward healing. She provides a compassionate and safe space where I feel empowered to explore and practice coping methods that truly make a difference. With her support, I’ve learned to navigate challenges with more confidence and resilience, feeling equipped with tools that help me manage life’s difficulties in healthier ways. I’m incredibly grateful for her guidance and the personal growth I’ve experienced through our work together.
I cannot thank Lara for the counselling services she provided. I was dealing with relationship issues and life decisions and she enabled me to understand why everything links back to knowing and understanding your values. In a period of 4 months she helped me understand myself, my emotions and thoughts which in turn improved my relationships. Thank you!
There was never any pressure to talk. It always felt right, easy, and (most importantly) I felt listened to. I’ve found my sessions so useful and counselling has had a very positive impact on my life.
This is my second time as a client here and as before I find the therapy sessions are really helping with in my day to day life. My therapist is friendly, easy to talk to and I look forward to our sessions as I know it’ll be very productive.