I met with Matt, weekly, over the course of a year and we worked through relationship difficulties, family struggles and personal battles of mine. Through open conversation, Matt offered tools and skills to help me understand myself and look at my patterns of behaviour. Almost a year out of therapy I feel I know myself better and continue to draw on these tools.
Sinthia is a professional and phenomenal therapist and really listens and makes sense of my sessions by adding and hi-lighting things I may have not thought of… she has honestly helped me through a very rough patch of my life and without her, it would have been harder as I was in a very low place. She has given and shown me my inner courage and is still helping me through it.
Sunah has been instrumental in helping me move beyond past traumas and guiding me toward healing. She provides a compassionate and safe space where I feel empowered to explore and practice coping methods that truly make a difference. With her support, I’ve learned to navigate challenges with more confidence and resilience, feeling equipped with tools that help me manage life’s difficulties in healthier ways. I’m incredibly grateful for her guidance and the personal growth I’ve experienced through our work together.
My short time at The Awareness Centre has been most fruitful. It is a place that from the get-go was warm and friendly. My initial phone call to the centre in order to set up standing appointments was a refreshingly friendly and encouraging experience.
Since I have started 1-to-1 sessions here at the centre, I have found that I am learning more about myself in a safe environment. I find that I feel heard in my sessions but not pandered to or dismissed, which I had not experienced before when I previously sought help.
I would recommend this centre to others seeking therapy, as my experience is very positive.
This is my second time as a client here and as before I find the therapy sessions are really helping with in my day to day life. My therapist is friendly, easy to talk to and I look forward to our sessions as I know it’ll be very productive.
With a no-nonsense approach, Nick helped me uproot the foundations of a life that was not going the way I wanted it to, and through care, patience and empathy, lay new ones that will help bring about a future I never thought was possible.
I know that there is still work to be done, but thanks to the time I spent with Nick I am now confident in my ability to do the right thing and have stopped waiting for life to just “happen”.
If you are in need of non-judgemental and honest help, Nick is the right man for the job. Thank you.
