See what our clients say about their therapy experience at
The Awareness Centre

Due to my life circumstances I knew I would only be able to have a very short course of therapy – I am so glad I was matched with Jill; I gained an outsized amount of new insight in our sessions. I found Jill to be very warm in her style and I felt comfortable opening up to her from the outset – she was an incredibly supportive listener as I wept through her box of tissues in our first session! I also particularly appreciated that in our sessions she went beyond just listening to an extent that not all therapists I have seen in the past have done – Jill asked specific follow-up questions to get me to explore and drill down into deeper layers of self-awareness – and she offered challenge, and, when appropriate, her own wise opinion, which I found really beneficial. I finished the sessions with a feeling of having shored up my resilience for approaching life-changes, and with some new behavioral / mindset interventions to put into practice to enhance my experience of day-to-day life. I would definitely recommend Jill as a therapist.

Dilnia is an incredible therapist and I couldn’t recommend working with her enough. She is highly skilled, empathetic and creates a safe, trusting, non-judgemental space which supports her clients. She is not afraid to challenge you when needed and encourages you to step out of your comfort zone. The work we have done together has truly changed my life.

I cannot express enough gratitude for Sinthia. From our very first session, I felt seen and understood. I genuinely used to look forward to sessions every week, even though I knew that we would be discussing difficult topics. This was because she created a safe space where I could explore my thoughts and feelings openly and without feeling judged. Through her guidance and kindness, I’ve gained valuable insights to others, developed healthier coping mechanisms, and learned to navigate certain challenges with greater resilience and courage. Thank you Sinthia 🙂

I have been working with Tom for the last 6 months. From the outset he was warm kind and compassionate, listening intently to me describe my emotions, feelings and behaviours. This created a safe space where I feel completely accepted and respected, enabling me to be honest and open in I way I never have been before. Over the this time, our way of working together has developed and I have gained greater clarity and confidence from it. I feel more empowered to say how I feel and ask for what I want to those I love and who love me. Tom is a fantastic therapist and incredible person. Thank you!

Talking therapy has changed my life, helping me much more than I thought it could. I would encourage anyone who is considering counselling to go for it.