See what our clients say about their therapy experience at
The Awareness Centre

When my partner and I hit a bumpy patch due to the pressures of life, we found ourselves struggling to communicate and truly listen to one another. I realised we needed a helping hand, but not just anyone. We wanted someone who genuinely cared, rather than simply following a set process. After reading many therapist biographies, Joy’s really stood out to me, so we took a leap of faith and booked an appointment.

From the very first session, Joy was warm, engaging, and deeply attuned to both of our personalities. She created a safe space where we each felt heard, giving us the time to express our feelings while gently helping us understand each other’s perspectives. The thoughtful “homework” she gave us also helped us recognise and change some ingrained habits.

We genuinely enjoyed the process, and now that our sessions have ended, we both find ourselves missing Joy. We were so impressed that we recommended her to my partner’s sister, who also found her session hugely beneficial. We would wholeheartedly recommend Joy to anyone seeking relationship support.

Gavin

I brought my 7 year old son for a session with Esmie and it immediately unlocked all his worries. The way she handled him (and me) with care, humour but also practicality meant we went away from the session with both him and me feeling that we’d had a major breakthrough. He asked if he could go back again because he liked her so much!

M.S

Due to my life circumstances I knew I would only be able to have a very short course of therapy – I am so glad I was matched with Jill; I gained an outsized amount of new insight in our sessions. I found Jill to be very warm in her style and I felt comfortable opening up to her from the outset – she was an incredibly supportive listener as I wept through her box of tissues in our first session! I also particularly appreciated that in our sessions she went beyond just listening to an extent that not all therapists I have seen in the past have done – Jill asked specific follow-up questions to get me to explore and drill down into deeper layers of self-awareness – and she offered challenge, and, when appropriate, her own wise opinion, which I found really beneficial. I finished the sessions with a feeling of having shored up my resilience for approaching life-changes, and with some new behavioral / mindset interventions to put into practice to enhance my experience of day-to-day life. I would definitely recommend Jill as a therapist.

B

Matt was a patient listener as my therapist encouraging me to process the layers of my personal issues and core beliefs whilst intuitively weaving in thought provoking questions that empowered me to take better control of my life and distorted thinking.

Kind and compassionate I recommend him as a therapist.

Rob

I was looking for a therapist to help me following a trauma. I wasn’t able to eat or sleep and had worry and anxiety. I had lost a significant amount of weight and was continuing to do so, that had begun worrying me further. After several months I wasn’t feeling any better. When I contacted Nick I knew instantly during a free introductory phone call that Nick was someone I could talk to. He made me feel comfortable and safe. Although we could not schedule appointments immediately due to my commitments and his availability I eventually opted to conduct our sessions via what’s app and that worked. I finally had the help I needed. I wish I had opted for that sooner. Nick really listened and with patience. He was skilfully alert to what might help me. He gave me small amounts of food for thought that I could digest and contemplate. He was also solution focused where I couldn’t be, and that enabled me to have a breakthrough and take action that set me free me from my merry-go-round . After that I immediately started to regain my weight and I’m back to normal – perhaps actually in better physical shape. He identified what was holding me back and gave me that incentive to make that shift. Things are so much better for me now. I’ll be forever grateful. I’ve had other counselling therapy and there’s just no comparison. I can’t recommend Nick highly enough.

Alison

Sunah has been essential in my mental health journey for several months now. She is a great listener and gives me the safe space I needed to explore my feelings.

I have made huge realizations and progress, I am eager to continue this healing path with Sunah.

Brigitte