I started talking to Matthew during a very stressful period of my life and found our conversations really positive and helpful in a variety of ways – without them, I would have found things a lot more difficult. He was really easy to talk to in an honest way without any worry of judgement. Since finishing our meetings I still see the positive impact through an improvement in managing my stress and recalling advice when it comes to judging myself and emotional responses in a less harsh, and more understanding way. I would reccommend Matthew and the Awareness Centre as a whole to anyone who was seeking therapy.
I.S
