Sara-Jane is a wonderful therapist. I really valued our sessions. She allowed me space for my thoughts and emotions in a way I never had before. She was not afraid to challenge or be challenged when necessary. And helped me untangle some difficult issues which I have been struggling with for years. I would recommend Sara-Jane to anyone.
Finally – an affordable, consistent counselling service that doesn’t have to cut off treatment to a deadline when you are finally getting somewhere. My counsellor has helped me to transform the way I see things, and given me the tools to go it alone. I haven’t had to worry about huge debts either. I couldn’t recommend this service enough.
I would like to say a huge thank you to Jackie, who made me feel at ease for my first session. I found her a great help and a good listener who guided me through some really tough times. Helping me to make sense of how I was feeling and a way forward which was a great help.
I have found my experience with my therapist at The Awareness Centre very helpful and valuable. Berenice is very warm and engaging and has taught me lots of helpful techniques around managing and easing an anxious attachment style, forming healthier habits, communicating effectively, boosting confidence and self-esteem, and navigating big life changes. I had put off attending therapy for a long time but I’m very glad I took the plunge and booked some sessions as it’s been invaluable.
My time spent with Jackie as my therapist was so beneficial to me, as she helped me through many obstacles and provided me with tools in which to face things head on.
I found myself feeling extremely different to how I was when I started working with Jackie, and still reflect on my sessions with her now almost a year after our final session. I would highly recommend Jackie and The Awareness Centre!
