I am so grateful to have found The Awareness Centre, it has helped through some tough times and the support of my counsellor has allowed me to regain confidence in myself and life. I would recommend if anyone feels they need to talk through anything, here is definitely the place to do so. Thank you.
My sessions with Ann have become an invaluable tool in helping me understand myself and how I feel about the events that are taking place within and around my life. I look forward to unpacking the thoughts, feelings and events of a given week in her session, knowing that I will leave with a clearer contextualisation for them and their interconnectedness. Ann creates a space where you feel comfortable to take the time to articulate what you’re going through, giving room for you to reach answers for yourself but also she knows when to prod and unpack things more deeply. I also appreciate how well she remembers the events and relationships in my life, rarely do I have to repeat things we’ve covered which helps maintain my train of thought and allows the most to be gained from each session. Importantly, I feel safe in her room to share that which is most private in my life. In my time working with her I have learnt more about myself, my motivations and the root of certain patterns of behaviour.
Nicolas is a wonderful, kind, patient and nurturing therapist. He created a safe and tolerant space to explore a range of issues. I really cannot recommend him enough.
Talking therapy has changed my life, helping me much more than I thought it could. I would encourage anyone who is considering counselling to go for it.
I met with Matt, weekly, over the course of a year and we worked through relationship difficulties, family struggles and personal battles of mine. Through open conversation, Matt offered tools and skills to help me understand myself and look at my patterns of behaviour. Almost a year out of therapy I feel I know myself better and continue to draw on these tools.
Jennifer has supported my young daughter and this has been a very positive experience. I wouldn’t hesitate to recommend Jennifer if your child needs some support.
