When I first started therapy, I was struggling with body image, low confidence, and depression. I spoke to myself so negatively and felt completely stuck. Working with my therapist has truly changed my life. I’ve learned to be kinder to myself, my confidence has grown so much, and I no longer carry the same heavy, negative thoughts. I feel lighter, happier, and finally at peace with who I am.
The counselling service provided has been simply unexpected at The Awareness Centre, as previously I was losing hope the idea of counselling. This is as I had tried counselling at various other establishments and there was no long lasting effects. My counsellor?I am lost for words as she is empathetic, compassionate, dedicated and regularly goes one step and beyond to ensure I get the best service. Money well spent.
Jennifer has supported my young daughter and this has been a very positive experience. I wouldn’t hesitate to recommend Jennifer if your child needs some support.
Nick was a great therapist that really challenged my perspective of self. He provided a safe environment for me to explore traumatic experiences and was always supportive, gentle and kind. He was always very approachable and always said the correct thing.
Talking therapy has changed my life, helping me much more than I thought it could. I would encourage anyone who is considering counselling to go for it.
I had a very positive experience. Nick was an excellent counsellor showing a perfect balance between active listening and useful comments.
The Awareness Centre offered a comfortable and welcoming environment that complemented Nick’s counselling.
