See what our clients say about their therapy experience at
The Awareness Centre

Amandeep has been absolutely incredible. I had never experienced private client therapy before, only a small dose of NHS CBT therapy. I was recommended The Awareness Centre by my GP. After 10 sessions so far I feel I’ve made exponential progress in tacking the issues I came to the centre with. Amandeep makes you feel listened to, cared for and balances perfectly letting you as the client speak and express your emotions while also making targeted interventions and observations to help the guide the session. I couldn’t be more happier with my experience.

Nick was a great therapist that really challenged my perspective of self. He provided a safe environment for me to explore traumatic experiences and was always supportive, gentle and kind. He was always very approachable and always said the correct thing.

I started therapy to help with anxiety, worrying, and catastophising as it could dominate my thoughts, which was both exhausting and could prevent me doing things.

It was helpful to have a safe space to say how I was feeling and how my brain would think about things to someone and have that support of someone who would listen without judgement. Being able to discuss things in therapy has helped me look at issues more rationally and help me think of other possible outcomes to situations I worry about and to take action.

Dealing with anxiety hasn’t been a smooth journey and I have some way to go, but I feel I have become better at managing negative thinking and now have more techniques to fall back on when things are hard.

Nick was warm and supportive and helped me navigate a complex series of circumstances in my life. He gave me sensitivity and related to me in ways in which I could only compare to close family and friends. He was professional as well as empathetic, I whole heartedly recommend his service.