See what our clients say about their therapy experience at
The Awareness Centre

I cannot express enough gratitude for Sinthia. From our very first session, I felt seen and understood. I genuinely used to look forward to sessions every week, even though I knew that we would be discussing difficult topics. This was because she created a safe space where I could explore my thoughts and feelings openly and without feeling judged. Through her guidance and kindness, I’ve gained valuable insights to others, developed healthier coping mechanisms, and learned to navigate certain challenges with greater resilience and courage. Thank you Sinthia 🙂

I started therapy regularly with David a couple of years ago when I was at rock bottom and going through a lot in my personal life which I couldn’t see a way forward. He massively helped me to understand my feelings, deal with past traumas and navigate to a place where I was able to get back to work and come off antidepressants. Luckily I have only had to have 2 ad hoc sessions since stopping therapy but overall I’m in a really good place. I have David to thank for being so understanding and using techniques / exercises to help me through this. I know if I ever needed therapy again I would go to him and couldn’t recommend him enough.

I have never had this kind of experience but find this really helpful and helps me alot and in different way. Im grateful to come to therapy and it changed my life.

A welcoming safe space to talk about any issues. Therapy has helped me to identify my thoughts, emotions and behaviours, and to improve aspects of my life. It has helped me through a crisis and is also helping me to reflect on my past.

I started talking to Matthew during a very stressful period of my life and found our conversations really positive and helpful in a variety of ways – without them, I would have found things a lot more difficult. He was really easy to talk to in an honest way without any worry of judgement. Since finishing our meetings I still see the positive impact through an improvement in managing my stress and recalling advice when it comes to judging myself and emotional responses in a less harsh, and more understanding way. I would reccommend Matthew and the Awareness Centre as a whole to anyone who was seeking therapy.

The Awareness Centre recommended a private therapist to me. I am so grateful for this. I have been seeing this therapist now for well over a year and it has been very extremely good. Without this support, I don’t think I would’ve managed to deal with my situation.