Ben Kaye

Ben Kaye is a person-centred counsellor, who completed a Ba (Hons) degree in Humanistic Counselling at The University of Chichester in the summer of 2024 and is now enrolled on a part-time 2-year Psychology MSc degree at The University of East London. Ben is also a member of the BACP working towards accreditation and practices in an integrative, pluralistic manner which means he meets his clients with whatever they choose to bring to the session in a non-directive manner. Ben works in private practice at The Awareness Centre in Tooting.

Humanistic therapy is a type of talking therapy that focuses on helping people develop a healthy sense of self, find meaning, and live more fulfilling lives. It’s based on the idea that everyone has the potential to find their own answers to problems and that people are inherently good. In addition to the common mental health issues that many encounter, Ben’s specialisms include LGBTQ+ mental health issues, LGBTQ+ substance misuse issues, Chemsex, and Intersectionality.

Since August 2017, Ben has focused on personal growth, viewing this time as a crucial ‘second chance’. His experiences have shown him that everyone can achieve their goals with the right support despite challenges and feelings of being lost. This insight has driven him to further his education and help others in similar situations, transforming his and others’ struggles into hope.

Alongside his counselling practice, Ben has received recognition for his work supporting the LGBTQ+ community and is also a Team Lead for a national drug and alcohol charity, having worked in addictions for 7 years, having been appointed as the national equality, diversity, and inclusion (EDI) Lead. In April 2024, Ben launched ‘Really Queer’ a podcast aimed at supporting Queer people with the issues they may face in the world today.

You may feel that something isn’t right but struggle to identify the issue or express your emotions. Overwhelming feelings of confusion, sadness, anxiety, or anger can leave you feeling lost or trapped in unhealthy patterns. In seeking relief, you might turn to substances or other coping mechanisms, only to find they increase your distress. From Ben’s own experiences, he understands how challenging and unpredictable life can be. In overwhelming moments, it can be hard to see a path forward and make decisions that support your mental well-being. Quick fixes might seem tempting, but they often lead to more harm for ourselves and those we care about and Ben is offering a safe supportive space to explore your thoughts and feelings so that you can work through any challenges together.