Anger is a perfectly normal emotion, and something that can actually be helpful for mental health. It helps us to identify things that are hurting us, or situations in which…
What’s your relationship with your anger? Is it allowed free expression as part of being a healthy human being with emotions? Is it suppressed and not allowed out? Or is…
Does your temper go off like a rocket at the slightest provocation? Do you fizz and fume if things aren’t going your way? If you’ve got a short fuse and…
Anger is a natural, healthy emotion. We can all become angry from time to time, whether it’s triggered by inconsiderate drivers on the road, a partner who’s left the bathroom…
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