Panic Attack Awareness: Helping my family understand my panic attacks
No Comments
Panic attacks are a response to fear, danger or stress; where your body goes into fight or flight mode. They often seem to come out of nowhere and can involve very…
Panic Attacks
I Cannot Go On Holiday Or Stay With Family Without Having A Panic Attack
I will be 50 in a few months, and I think it’s fair to say that I’ve been an anxious person all my life. I have had the occasional panic…