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Anger Management

Why am I Always Angry?

Why am I Always Angry?

October 21, 2019
Michaela McCarthy
Ask Michaela, Anger Management
Anger
No Comments
I feel angry a lot at the moment. I occasionally feel I am going to lose it at work or on the tube, but I mostly take it out on…
anger issues

Your Guide to Helping Someone with Anger Issues

October 8, 2019
Amy Launder
Anger Management, Couples, Relationships
Anger
No Comments
Anger is a perfectly normal emotion, and something that can actually be helpful for mental health. It helps us to identify things that are hurting us, or situations in which…
My daughter told me recently that she gets scared when I am angry

My daughter told me recently that she gets scared when I am angry

December 14, 2018
Michaela McCarthy
Ask Michaela, Anger Management, Family
Anger
No Comments
I don’t think of myself as an angry person, but my daughter told me recently that she gets scared when I am angry. It really upset me, but then I…
How Counselling Can Help You Manage Your Anger

How Counselling Can Help You Manage Your Anger

July 9, 2018
Karen Dempsey
Anger Management, Counselling, Mental Health, Personal Development, Psychotherapy
Anger
No Comments
What’s your relationship with your anger? Is it allowed free expression as part of being a healthy human being with emotions? Is it suppressed and not allowed out? Or is…
Seeing Red? Ten Tips To Manage Your Anger

Seeing Red? Ten Tips To Manage Your Anger

December 3, 2017
Bridget Freer
Anger Management, Mental Health, Personal Development
Anger
No Comments
We take a look at anger: what is it? Why do you have it? And, what can you do about it? It is only human to get angry sometimes, everyone…
When Sparks Fly: Five Tips For Taming Your Temper

When Sparks Fly: Five Tips For Taming Your Temper

November 5, 2016
Karen Dempsey
Anger Management, Counselling, Psychotherapy, Therapy
Anger
No Comments
Does your temper go off like a rocket at the slightest provocation? Do you fizz and fume if things aren’t going your way? If you’ve got a short fuse and…
Anger Management

Feeling anger rising? Try these three techniques before you explode

November 13, 2015
Michaela McCarthy
Anger Management, Counselling, Psychotherapy
Anger
No Comments
Anger is a natural, healthy emotion. We can all become angry from time to time, whether it’s triggered by inconsiderate drivers on the road, a partner who’s left the bathroom…

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