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Bereavement & Loss

Anticipatory Grief: What It Is, And How To Cope With It

Anticipatory Grief: What It Is, And How To Cope With It

August 25, 2020
Karen Dempsey
Bereavement & Loss
No Comments
“No one ever told me that grief felt so like fear.” C.S. Lewis The fear of losing a loved one can be immense. If there is someone in your life…
How To Handle Mother's Day When You're Without A Mother

How To Handle Mother’s Day When You’re Without A Mother

March 18, 2020
Amy Launder
Family, Bereavement & Loss, Relationships
Anniversaries, Mother's Day
No Comments
Mother’s Day is a day set aside for celebrating mothers, but not everyone has a mother to celebrate with. It might be that their mother has passed away, was never…
How To Cope With A Relationship Break-Up

How To Cope With A Relationship Break-Up

April 4, 2019
Karen Dempsey
Relationships, Bereavement & Loss, Loneliness
No Comments
The ending of a relationship is heart-breaking – whether you’re doing the leaving, being left, or whether it’s a mutual and negotiated ‘conscious uncoupling’. There is no escaping the feelings…
What Can You Say To Someone Who Is Grieving?

What Can You Say To Someone Who Is Grieving?

March 20, 2019
Bridget Freer
Bereavement & Loss
No Comments
Bereavement is a terrible blow. Death and loss are an overwhelming and difficult experience for anyone. So, if someone close to you is going through this – what can you…
Why There Is No Getting Over A Bereavement

Why There Is No “Getting Over” A Bereavement

May 24, 2018
Karen Dempsey
Bereavement & Loss, Counselling, Mental Health
No Comments
“Do you not know that a man is not dead if his name is still spoken.” Terry Pratchett Bereavement is such a personal, raw, individual thing. The loss of a loved…
How to cope with pregnancy loss

How To Cope With Pregnancy Loss

June 28, 2017
Karen Dempsey
Bereavement & Loss, Counselling, Mental Health, Parenting
Pregnancy Loss
No Comments
The loss of a pregnancy, no matter how many weeks along you are, can be devastating. The unfairness and shock of it all can feel traumatising for the parents, as…
The lasting effects of loss

The Lasting Effects of Loss

May 11, 2017
Bridget Freer
Bereavement & Loss, Counselling, Depression
No Comments
Bereavement is very common. Sooner or later, we will all encounter the death of a loved one, but its universality does not make it less of a shock or any…
How To Face Going Back To Work After A Bereavement

How To Face Going Back To Work After A Bereavement

March 11, 2016
Karen Dempsey
Bereavement & Loss, Counselling
workplace issues
No Comments
Losing someone you love can trigger a tumble of emotions, from shock, anger and disbelief to guilt, sadness and despair. Emotions can run high as the enormity of your loss sinks…
Life Is What Happens When You’re Busy Making Other Plans...

Life Is What Happens When You’re Busy Making Other Plans…

June 29, 2012
Caz Binstead
Coaching, Bereavement & Loss, Counselling, PTSD, Relationships, Therapy
No Comments
Over the last few weeks, I have been really in the thick of it in terms of endings, changes and new beginnings. Strictly speaking, all of life is about this…

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