In previous generations, being single was something that was frowned upon, leading many people to believe that the only way to find real happiness was to be in a romantic…
One of the main issues couples attending relationship therapy face is a lack of intimacy; particularly couples who have been together for a long time. At the start of a…
Single life can be incredibly fulfilling and hugely important for developing your self-confidence and knowing your self-worth. When you don’t have anyone else to focus on, you can channel all…
No relationship is plain sailing. It takes a joint commitment to make them work, but sometimes, butting heads isn’t the issue. As people get content in relationships, they get more…
Most people are familiar with the term co-dependency, which is when a person has an emotional reliance on their partner and acts as a caretaker. This often results in an…
“They say love is the best investment; the more you give, the more you get in return.” Audrey Hepburn We are slowly entering a post-pandemic world after being in lockdown…
It’s no secret that 2020 has been a challenging year, with the coronavirus pandemic leading to the nation moving in and out of lockdown over the last few months. As…
The last year of lockdowns, social distancing, and restrictions has impacted almost every area of our lives. From the way we work to the way we celebrated (or not) Christmas.…
If you’re in a relationship, how truly do you hear and respond to what your partner is telling you? Do your end-of-day interactions go something like this…? Partner A: “I’ve…
Relationships can bring such joy and connection and shared experiences. Relationships can also bring pain and heartbreak and disconnection. Being in a relationship can uplift and support. Or, when it…