Facing the New Year
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January and February can be difficult months. So much of the latter part of each year is taken up with the preparations for Christmas – coping with higher-than-usual levels of…
Coaching
Reflections on the New Year – a reflection of ourselves
The New Year in all its glory has once again, graced us. Yet for all the celebrations, in reality, it is a time people either tend to love or hate.…
Man vs. Life
If there is one thing in life that is certain, it is the fact that life in itself is uncertain. This for many people can cause anxiety, worry and pain.…
A Fairytale Within
When I think of myself as a holistic adult in the world, I can recognise both my ‘adult’ side: a person that can be serious and mature, sometimes pensive; but…
Life Is What Happens When You’re Busy Making Other Plans…
Over the last few weeks, I have been really in the thick of it in terms of endings, changes and new beginnings. Strictly speaking, all of life is about this…