If there is one thing in life that is certain, it is the fact that life in itself is uncertain. This for many people can cause anxiety, worry and pain.…
When I think of myself as a holistic adult in the world, I can recognise both my ‘adult’ side: a person that can be serious and mature, sometimes pensive; but…
Over the last few weeks, I have been really in the thick of it in terms of endings, changes and new beginnings. Strictly speaking, all of life is about this…