The Psychological Impact Of Moving Back Home
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Throughout Covid-19, many young adults have taken the decision to move back in with their parents. This might be a temporary move as a plight to get out of the…
Post Lockdown: How To Get Your Mojo Back
How has coronavirus lockdown impacted you? Have you used the time at home to tick off lots of tasks and create new and exciting projects? Or has the pandemic experience…
Workplace Mental Health: How To Support Anxious Employees
The coronavirus pandemic has had a lot to answer for when it comes to our mental health. Anxiety is reported to be on the rise as we begin to leave…
Do I Have Separation Anxiety?
Over the last few months, many of us who have shared our home with someone – our partner, our parents, our kids, or our housemates – are likely to have…
The Impact of Lockdown on Perinatal Mental Health
According to the Maternal Mental Health Alliance, more than 1 in 10 women develop a mental illness in the perinatal period (the period during pregnancy and after giving birth). However,…
Relationships: How Strong Couples Have Survived Lockdown
Being in lockdown with a partner during the coronavirus pandemic may have proved to be quite some test on the strength of your relationship. It’s fair to say that being…
Building Your Self-Esteem After Lockdown
Has your self-esteem taken a knock during lockdown? Being shut behind closed doors for the best part of three months is bound to have had an effect on you. You…
Moving Offline; How Will It Feel To Be In The World Again?
Earlier this year, our lives collectively changed as we reacted to the Coronavirus pandemic. We all had to shift together to find a new way of living with new restrictions,…
Coronavirus: How To Cope With Death Anxiety
The more unlived your life, the greater your death anxiety. The more you fail to experience your life fully, the more you will fear death. Irvin Yalom It’s probably not…
Lockdown: Have Your Dreams Become More Vivid?
Nights through dreams tell the myths forgotten by the day. Carl Jung One of the impacts of being in quarantine during the coronavirus pandemic has been to experience more weird…