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Counselling

Passive agressive behaviour

How Passive Aggressive Behaviour Can Ruin A Relationship

May 22, 2016
Karen Dempsey
Couples, Counselling
Passive Agression
2 Comments
Passive aggression is defined as “a personality type or behaviour marked by the expression of negative emotions in a passive, indirect way, as through manipulation or non co-operation”. In other…
How to cope with a narcissist

How To Cope With A Narcissist In Your Life

May 11, 2016
Karen Dempsey
Narcissism, Counselling, Personality Disorders
Narcissism
2 Comments
If you have a narcissist in your life – whether it’s a partner, boss, parent, friend or sibling – it can be incredibly draining on your time, energy and confidence levels. Narcissists…
Work-life balance gone wonky? Here’s how to get back on track

Work-Life Balance Gone Wonky? Here’s How To Get Back On Track

April 18, 2016
Karen Dempsey
Counselling
stress
No Comments
Do you work to live, or live to work? Is work a place where you feel challenged, appreciated and fulfilled? Somewhere to pass a few hours and earn money to fund…
Emotional abuse

Six Subtle Signs of Emotional Abuse

April 5, 2016
Karen Dempsey
Abuse, Counselling, Relationships
No Comments
Abuse in a relationship comes in many forms and guises. Some abuse is subtler than others, to the point you may not realise you are being abused. There are the…
How To Spot A Narcissist

How To Spot A Narcissist

March 25, 2016
Karen Dempsey
Counselling, Narcissism, Personality Disorders
Narcissism
6 Comments
If asked to define a narcissist, you’d probably say it’s someone who’s vain and has an inflated sense of their own importance. They’re probably obsessed with creating the perfect selfie…
How To Face Going Back To Work After A Bereavement

How To Face Going Back To Work After A Bereavement

March 11, 2016
Karen Dempsey
Bereavement & Loss, Counselling
workplace issues
No Comments
Losing someone you love can trigger a tumble of emotions, from shock, anger and disbelief to guilt, sadness and despair. Emotions can run high as the enormity of your loss sinks…
Six ways to stop being your own worst enemy

Six ways to stop being your own worst enemy

February 26, 2016
Karen Dempsey
Counselling, Personal Development, Psychotherapy, Self Esteem
stop being your own worst enemy
2 Comments
Do you set out with good intentions but somehow find yourself always running late? Do you over-analyse every interaction in your life to the nth degree, leaving you feeling insecure…
Four signs you’ve found the right therapist for you

Four Signs You’ve Found The Right Therapist For You

February 19, 2016
Karen Dempsey
Counselling, Psychotherapy, Therapy
Find a Therapist, Find a Counsellor, Find a Psychotherapist, Find a Psychologist
No Comments
You’ve decided you would like to talk to someone about issues that are troubling you. That decision alone can take a lot of courage. Finding the right therapist is therefore…
Three Valentine’s Day behaviours to nurture your relationship all year

Three Valentine’s Day behaviours to nurture your relationship all year

February 12, 2016
Karen Dempsey
Couples, Counselling, Relationships
Couples' Counselling, valentine's day, Love
No Comments
Valentine’s Day is the time of year that swirls with hearts, roses and declarations of love. It’s that romantic night out where you can look lovingly into each other’s eyes.…
Can a whirlwind romance ever go the distance…?

Can A Whirlwind Romance Ever Go The Distance…?

February 1, 2016
Karen Dempsey
Couples, Counselling, Relationships
Romance
No Comments
The stages of a relationship can go like this: You meet. You form an instant attachment. You fall in love. You decide you can’t live without each other. You make…

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    TAC TRAINING SCHOOL

    The Awareness Centre (TAC) Training School offers comprehensive counselling and clinical supervision training, including a BACP accredited diploma in counselling and a programme of CPD courses for qualified therapists. With centres in Clapham SW4 and Tooting SW17, TAC Training School prides itself on its outstanding tutors, who deliver high-quality teaching to aspiring and experienced practitioners in the therapy field.

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