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Relationships

Im Struggling with Singleness Tips to Cope with Being Single

I’m Struggling with Singleness: Tips to Cope with Being Single

November 18, 2022
The Awareness Centre
Relationships, Sadness
No Comments
In previous generations, being single was something that was frowned upon, leading many people to believe that the only way to find real happiness was to be in a romantic…
How Can I Bring More Intimacy into My Relationship

How Can I Bring More Intimacy into My Relationship?

October 17, 2022
The Awareness Centre
Relationships
No Comments
One of the main issues couples attending relationship therapy face is a lack of intimacy; particularly couples who have been together for a long time. At the start of a…
How To Be OK With Being Single

How To Be OK With Being Single

October 3, 2022
The Awareness Centre
Relationships
No Comments
Single life can be incredibly fulfilling and hugely important for developing your self-confidence and knowing your self-worth. When you don’t have anyone else to focus on, you can channel all…
What are the Effects of a Lack of Intimacy In a Relationship

What are the Effects of a Lack of Intimacy In a Relationship?

August 12, 2022
The Awareness Centre
Relationships
No Comments
No relationship is plain sailing. It takes a joint commitment to make them work, but sometimes, butting heads isn’t the issue. As people get content in relationships, they get more…
Im Counter dependent Can I Have a Healthy Relationship

I’m Counter-dependent: Can I Have a Healthy Relationship?

May 31, 2022
Amy Launder
Relationships
No Comments
Most people are familiar with the term co-dependency, which is when a person has an emotional reliance on their partner and acts as a caretaker. This often results in an…
3

How to Rebalance your Relationship after Lockdown

March 25, 2021
Karen Dempsey
Relationships, Couples, Self-Care
No Comments
“They say love is the best investment; the more you give, the more you get in return.” Audrey Hepburn We are slowly entering a post-pandemic world after being in lockdown…
Getting more of your mojo back

Getting More Of Your Mojo Back

March 10, 2021
Amy Launder
Mindfulness, Mental Health, PTSD, Relationships, Self-Care, Trauma
No Comments
It’s no secret that 2020 has been a challenging year, with the coronavirus pandemic leading to the nation moving in and out of lockdown over the last few months. As…
dating after lockdown

Dating After Lockdown

February 12, 2021
Amy Launder
Couples, Anxiety, Relationships
No Comments
The last year of lockdowns, social distancing, and restrictions has impacted almost every area of our lives. From the way we work to the way we celebrated (or not) Christmas.…
Couples: The Importance Of Emotional Validation

Couples: The Importance Of Emotional Validation

October 23, 2020
Karen Dempsey
Couples, Mental Health, Relationships, Self Esteem
Emotional Validation
No Comments
If you’re in a relationship, how truly do you hear and respond to what your partner is telling you? Do your end-of-day interactions go something like this…? Partner A: “I’ve…
The Four Classic Signs Your Relationship Has Turned Toxic

The Four Classic Signs Your Relationship Has Turned Toxic

September 28, 2020
Karen Dempsey
Couples, Relationships
Toxic Relationship
No Comments
Relationships can bring such joy and connection and shared experiences. Relationships can also bring pain and heartbreak and disconnection. Being in a relationship can uplift and support. Or, when it…

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