For many of us, one of the only things that made the lockdown manageable and bearable, was the blue skies and sunshine over the last few months – and as…
It’s no surprise that your health is front of mind during the coronavirus pandemic. Even the tiniest cough or moment of breathlessness can have you reaching for your thermometer to…
‘Class of 2020’ sounded very different at the start of the year for Year 11s: excitement at the start of a new decade, the chance to do their utmost in…
I have always been a very positive person but I am finding it near-impossible to be positive in the face of the current situation with the Coronavirus, and it is…
The more unlived your life, the greater your death anxiety. The more you fail to experience your life fully, the more you will fear death. Irvin Yalom It’s probably not…
Nights through dreams tell the myths forgotten by the day. Carl Jung One of the impacts of being in quarantine during the coronavirus pandemic has been to experience more weird…
There is no doubt that this period of isolation and quarantine has left a path of devastation in its wake. Levels of anxiety have increased for many, depression, loneliness, and…
Life under coronavirus lockdown may have brought up all kinds of issues for you, and you may have experienced all kinds of emotions. Now that we’re beginning to see signs…
Domestic abuse is an incident or pattern of incidents of controlling, coercive, threatening, degrading and violent behaviour, including sexual violence, in the majority of cases by a partner or ex-partner,…
Anxiety. Possibly the second word of the moment, after coronavirus. And possibly just as contagious. Anxiety is often about the ‘what ifs’: a deep dread of what might happen. And…
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