For many of us, one of the only things that made the lockdown manageable and bearable, was the blue skies and sunshine over the last few months – and as…
According to the Maternal Mental Health Alliance, more than 1 in 10 women develop a mental illness in the perinatal period (the period during pregnancy and after giving birth). However,…
Being in lockdown with a partner during the coronavirus pandemic may have proved to be quite some test on the strength of your relationship. It’s fair to say that being…
Has your self-esteem taken a knock during lockdown? Being shut behind closed doors for the best part of three months is bound to have had an effect on you. You…
Earlier this year, our lives collectively changed as we reacted to the Coronavirus pandemic. We all had to shift together to find a new way of living with new restrictions,…
Nights through dreams tell the myths forgotten by the day. Carl Jung One of the impacts of being in quarantine during the coronavirus pandemic has been to experience more weird…
There is no doubt that this period of isolation and quarantine has left a path of devastation in its wake. Levels of anxiety have increased for many, depression, loneliness, and…
Life under coronavirus lockdown may have brought up all kinds of issues for you, and you may have experienced all kinds of emotions. Now that we’re beginning to see signs…
Domestic abuse is an incident or pattern of incidents of controlling, coercive, threatening, degrading and violent behaviour, including sexual violence, in the majority of cases by a partner or ex-partner,…
Anxiety. Possibly the second word of the moment, after coronavirus. And possibly just as contagious. Anxiety is often about the ‘what ifs’: a deep dread of what might happen. And…
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