Anxiety can make you feel out of control. The feelings of fear can take over and doing everyday tasks can become impossible. The good news is that there are some simple steps you can take to start feeling better right now.
Anxiety
The Awareness Centre
The Awareness Centre offers counselling support seven days a week. Give us a call on 020 8673 4545 and one of our friendly Front of House team can answer your questions and help find you the right therapist for you.

I Have OCD – The Coronavirus Is Taking My Anxiety Through The Roof

Five Ways To Make Self-Isolation More Bearable
Subscribe to our newsletter
Categories
- Abortion
- Abuse
- Acute Stress Disorder
- Addiction
- ADHD
- Agoraphobia
- Alcoholism
- Anger Management
- Anxiety
- Ask Michaela
- Attachment
- Bereavement & Loss
- Bipolar
- Borderline Personality Disorder
- Bullying
- Children and Adolescents
- Co-Dependency
- Coaching
- Coronavirus
- Counselling
- Counselling Placements
- Couples
- Dementia
- Depression
- Divorce
- Domestic Violence
- Dreams
- Eating Disorders
- Echoism
- Ecopsychology
- Empty Nest Syndrome
- Family
- Guilt
- Health
- Imposter Syndrome
- Infertility
- Insomnia
- LGBTQ
- Life Stories
- Loneliness
- Masochism
- Meditation
- Menopause
- Mental Health
- Mindfulness
- Narcissism
- News
- OCD
- Panic Attacks
- Parenting
- Personal Development
- Personality Disorders
- Porn
- Postnatal Depression
- Pregnancy
- Psychology
- Psychosexual
- Psychotherapy
- PTSD
- Relationships
- Sadness
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self-Care
- Self-Harm
- Sex
- Sexual Harassment
- Sleep
- Social Anxiety Disorder
- Stress
- Suicide
- The Awareness Centre
- Therapy
- Training School
- Trauma
- Uncategorized
- Workplace Issues