Are You Co-Dependent?
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Co-dependency is a condition, like OCD, that is widely misunderstood. The word ‘co-dependent’ is in common usage but is misused more often than not. Much as people might comment if…
Relationships
What We Talk About When We Talk About Love
With Valentine’s Day here again it feels like a good time to ask: What is love? And how can we best find, manage and maintain it? Love is about so…
Couples: Make These Four Resolutions To Save Your Relationship
January is renowned as the month when a high number of couples call it quits. Divorce lawyers report a spike in couples requiring their services as hundreds of marriages finally…
The Top Relationship Stressors Of The Festive Season – And How To Manage Them
Christmas is meant to be a happy, twinkly time of giving presents, getting together, and enjoying special moments with loved ones. Yet we all know that the festive season doesn’t…
How To Heat Up A Relationship That’s Started To Cool
It’s that time of year when the clocks go back and the temperatures drop. If you’re in a relationship then thoughts might turn to indoor activities and snuggling up with…
How To Manage Conflict In Family Relationships
Family feuds can simmer for years, becoming ever more bitter as time passes. What may have started as a small slight can escalate over time to create a deep divide…
Five Ways We Sabotage A New Relationship – And How Not To
Embarking on a new relationship can feel like bliss. Your heart skips a beat several times a day. There’s a new spring in your step. Romantic songs take on deeper…
Can An Affair Actually Save Your Relationship?
Recovering from a partner’s infidelity is one of the top reasons that brings couples into relationship counselling. The partner who’s cheated may feel remorseful for what they’ve done, and/or ashamed…
Couples: How To Survive The Holiday Squabbles
The vision of holidaying with your partner is picture-perfect: white sand, blue sea, long romantic walks on the beach, gazing out at the horizon hand in hand, reconnecting and enjoying…
How To Tell If You Have Sex And Love Addiction
Sex and Love Addiction is a behavioural addiction, which is an addiction like any other but to something you do rather than a substance you take. We all know the…